All swimmers can complete an individual goal meeting before the beginning of each season or joining the team. A goal meeting is a way for coaches, parents, and swimmers to all be on the same page and work towards the goals of the swimmer to help them succeed.

2020 - 2021 Goal Sheet Link

Please schedule your goal meeting with Coach Hayley at [email protected]

 

Based on a coach’s evaluation, your child will be placed in one of the following swim Groups:

Bronze – is a non-competitive group that practices 45 mins two times a week on either Monday & Wednesday or Tuesday & Thursday. They need to be able to swim 25 meters (pool length) nonstop of Freestyle (front crawl) and Backstroke.  A four day group is available for more advanced Bronze level swimmers.

Silver- practices up to four days a week for 1 hour but is not required to attend all four practices but encouraged to attend 2-3/week consistently. Silvers are swimming 2,000 – 2,750 meters a practice and working on improving their Freestyle, backstroke, and breaststroke. They do not need to know a legal butterfly but know the fundamentals of it. In the silver group they will learn and improve in all 4 core strokes.

Gold – Practices up to four days a week for a 1 hour and a 1/2, they are encouraged to attend 3-4 practices consistently. In gold the swimmers know and can swim all 4 core stroke legal for a 50 meter length. They are swimming 2,700 – 3,500 meters a practice and working on technique and endurance in all aspects of swimming. They will be completing test sets to track their progression throughout the season.

High School Conditioning – (PENDING DUE TO COVID-19 RESTRICTIONS) HS conditioning is an 8 week session to help High Schoolers get conditioned for the upcoming High School Swimming season. Practices up to four days a week for a 1 hour and a 1/2, they are encouraged to attend 3-4 practices consistently. The first day of Blue Pony’s practice is on November 21st and their 1st competition is on December 6th. With the season being so short we want to give athletes their best opportunity to get their goals for this coming 2020 State championship in Great Falls!!

Practice Schedule 

All Swimmers, please be on time to practice READY TO SWIM. The pool is open 15 min prior to practice.

 

 

October 2023- May 2024 Swim Team Practice Schedule
           
  Monday Tuesday Wednesday Thursday Friday
Bronze 3:30 p - 4:15 p 3:30 p - 4:15 p 3:30 p - 4:15 p 3:30 p - 4:15 p No Practice
           
Sliver 4:15 p - 5:15 p 4:15 p - 5:15 p 4:15 p - 5:15 p 4:15 p - 5:15 p No Practice
           
Gold 4:15 p - 5:45 p 4:15 p - 5:45 p 4:15 p - 5:45 p 4:15 p - 5:45 p No Practice