Supportive and educated parents are an essential part of ACE's success. 

On this page you will find a wealth of useful information & advice to help you be the best ACE parent you can be!

What to Expect at the First Swim Meet   Short Course vs. Long Course

A (Really Useful) Parents' Guide to Swim Meets

What to watch at a Swim Meet   Understanding DQs 

4 Important Reasons for Younger Athletes to Swim Every Event

Times Aren't Everything: Why Swimming is More Than Just the Clock

 Athlete Protection Training for Parents  |  Purpose of Travel Meets

 

 

What Goals Should Parents Have for their Children

Why Swimmers Should Be All About the Process in Working Toward Goals

This is How Powerful a Process-Based Mindset Can Be

Swimming Parents: 10 Ways They Can Help Out Coaches

10 Key Questions and Answers For Swimming Parents

5 Things for Parents to Avoid When Cultivating Grit

The Dreaded Plateau: What It Is, And How To Overcome It

7 Fun Facts About Age Group Swimming Plateaus

 

 

A Nutrition Manifesto for Young Swimmers  |  Energy-Dense and Healthy Food Choices for Swimmers 

Nutrition for Swim Meets  |  6 Meet Day Nutrition Strategies Swimmers Should Know

Beating Fatigue in the Young Swimmer  |  Sleeping Smart to Benefit Your Swimming

Tips for Beverage Choices for Swimmers  |  What’s the deal with Chocolate Milk?

6 Things to Know About Electrolytes for Youth Athletes

How Can I Keep My Teeth White as a Swimmer?

When Can Young Athletes Return to Sport After Illness?

Why Do Some Athletes Struggle with Body Image?

Concussion Information for Parents

Shallow Water Blackout Prevention