Supportive and educated parents are an essential part of ACE's success.
On this page you will find a wealth of useful information & advice to help you be the best ACE parent you can be!
What to Expect at the First Swim Meet | Short Course vs. Long Course
A (Really Useful) Parents' Guide to Swim Meets
What to watch at a Swim Meet | Understanding DQs
4 Important Reasons for Younger Athletes to Swim Every Event
Times Aren't Everything: Why Swimming is More Than Just the Clock
Athlete Protection Training for Parents | Purpose of Travel Meets
What Goals Should Parents Have for their Children
Why Swimmers Should Be All About the Process in Working Toward Goals
This is How Powerful a Process-Based Mindset Can Be
Swimming Parents: 10 Ways They Can Help Out Coaches
10 Key Questions and Answers For Swimming Parents
5 Things for Parents to Avoid When Cultivating Grit
The Dreaded Plateau: What It Is, And How To Overcome It
7 Fun Facts About Age Group Swimming Plateaus
A Nutrition Manifesto for Young Swimmers | Energy-Dense and Healthy Food Choices for Swimmers
Nutrition for Swim Meets | 6 Meet Day Nutrition Strategies Swimmers Should Know
Beating Fatigue in the Young Swimmer | Sleeping Smart to Benefit Your Swimming
Tips for Beverage Choices for Swimmers | What’s the deal with Chocolate Milk?
6 Things to Know About Electrolytes for Youth Athletes
How Can I Keep My Teeth White as a Swimmer?
When Can Young Athletes Return to Sport After Illness?
Why Do Some Athletes Struggle with Body Image?
Concussion Information for Parents
Shallow Water Blackout Prevention


