Senior Surge

General

  • Age | 15 & Older

  • At least (1) full year in the Surge Group (or equivalent)

  • At least one 15 & Older ‘A’ time standard

  • This group is for swimmers willing to challenge themselves both in and out of the pool and represent their team at all levels of competition. Swimmers have decided that swimming is their primary activity and want to work toward competing at their highest level. The group will take everything the swimmer has done and work to take it to the level. The focus is on personal accountability, commitment, and preparation.

  • Swimmers will have outside educational opportunities as well as community outreach opportunities

Practice Schedule

School Year | Monday August 21 - Saturday June 8, 2024

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

Off

5:30 - 7:00

Off

5:30 - 7:00

5:30 - 7:00

6:30 - 8:30

Seacoast

4:15 - 5:15

Off

4:15 - 5:15

Off

4:15 - 5:15

Off

PM

6:30 - 8:00

6:00 - 8:00

6:00 - 8:00

6:00 - 800

Off

Off

Summer | Monday June 10 - Friday July 26, 2024

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AM

6:30 - 8:30

6:30 - 8:30

6:30 - 8:30

6:30 - 8:30

6:30 - 8:30

6:30 - 8:30

Seacoast

9:15 - 10:15

Off

9:15 - 10:15

Off

9:15 - 10:15

Off

PM

Off

6:00 - 7:30

Off

6:00 - 7:30

Off

Off

Practice Equipment