News

Coach Rhi Jeffrey

Good morning team, We have quite a few important annoucements today, so please read through this in it's entirety! PRACTICE CHANGES We are. making the switch over to our October-March schedule this week. Please check the "schedule" tab of the website to see your new practice times! THERE IS NO PRACTICE TODAY (10/3) OR NEXT MONDAY (10/10) HALLOWEEN PARTY We are going to be having a team Halloween party on Sunday October 30th from 2-5 PM at the Rhinesmith house in Portsmouth! Bring a costume and stuff to Trick or...

Coach Rhi Jeffrey

Good morning team, A big thank you to all the parents who attended our parent meeting Saturday. It was a very chilly morning, but we are happy people could get together and see everyone face to face, I am so tired of virtual stuff! I will be sending out a meeting recap either later this evening or tomorrow morning before the virtual option. VIRUTAL PARENT MEETING There were not many of you that missed the meeting Saturday!! YAY! No worries if you had conflicts, this stuff happens! Since we had...

Coach Rhi Jeffrey

Good morning team, A few notes on the parent meeting and practice Saturday: Hydra, Triton, and Poseidon groups will be swimming from 6-8 AM before attending the parent meeting. Leviathan and Kraken will be swimming with the big kids from 7-8 AM before attending the parent meeting. Please bring a chair for the meeting! Meeting should not last longer than one hour at the MOST. Topics to be covered: What we are trying to teach the kids through swimming Swimmer progression as you age Meet protocols and expectations How to...

Coach Rhi Jeffrey

Good morning team, We have a lot of changes coming up these next few weeks for a variety of reasons, please read this news blast in it's entirety! PRACTICE CHANGES The YMCA has rented out the aerobics room that we usually use for dryland for Monday through Thursday. This is going to impact our dryland for the next few weeks until the PIP opens back up. For the remainder of September, assume ALL dryland will be taking place outside. This means long sleeves and pants may be necessary for weather...

Coach Rhi Jeffrey

Good morning team, PRACTICE CHANGES We are back to normal with our schedule for September this week (this includes our dryland workouts as well). Schedule can always be found online here: https://www.teamunify.com/team/necsc/page/schedule/fallwinter MEET SIGN UPS Please visit our event page ASAP to sign up for your meets for this season. Remember, ALL swimmers will be required to compete in one meet. https://www.teamunify.com/team/necsc/page/events#/team-events/upcoming BEST MEETS FOR FIRST TIMERS PHX Meets SOLO Meets The coaching staff is trying to plan a mock swim meet in the month of October at the Portsmouth...

Coach Rhi Jeffrey

Good morning team, We are so excited to be back! Lots of news for you for the first week back. PLEASE READ ALL OF THIS! ;) PRACTICE CHANGES Apologies guys, there are a LOT of changes to practice this week. All changes below are highlighted in yellow. After this week, practices will follow the schedule listed online under our "schedule" tab or through this link: FALL/WINTER SCHEDULE POSEIDON TUESDAY - 6:15-8:15 PM swim @ UNH WEDNESDAY - 8:00-9:00 PM @ YMCA (NO DRYLAND) THURSDAY - 8:00-9:00 PM @ YMCA (NO...

Coach Rhi Jeffrey