BRIDGE 2 BAC [Bridge to Berkeley Aquatic Club] AND COMPETITIVE CLINICS

 

CLINIC REGISTRATION PAGE

 

This program serves a dual purpose as a bridge program between swim lessons and the BAC competitive program AND to further enhance and develop stroke mechanics.

 

ELIGIBILITY: 

Proof of USA Swimming Athlete membership will be required for non BAC team athletes. USA Swimming FLEX membership will be required for new not previously registered athletes, links will be provided in the Clinic Registration platform. 

Must be 4 years of age OR older on the first day of the clinic AND demonstrate all four competitive strokes / skills prior to sign up.  Age limits will be adhered to. 

1. USA Swimming FLEX membership will be required for new not previously registered athletes.

 

Proof of USA Swimming Athlete membership will be required for non BAC team athletes.

Each clinic swimmer member needs to have a Flex Membership with USA-Swimming.

The cost will be $45.00 per swimmer. 
 
Preview a video of instructions here:   https://youtu.be/aI-OorgUGp4
 
Step by step instructions can be found here (as well as attached):
           Parent instructions to register their swimmer(s)
 
This is for BAC members only - do not share this link with anyone else
 
 
New USAS Members/Athletes
If you have NEVER been registered with USA-Swimming before you are a NEW MEMBER. 
CLINIC swimmers will select FLEX MEMBERSHIP
New members can review a video to understand the registration process. 
A parent will create their own LOGIN UserName & Password Dashboard (account), then they will register their swimmer(s).
Please select FLEX Membership when prompted.
 
 
If at anytime you feel something does not see correct please STOP and reach out to
Coach Stephanie at  [email protected]

If you already are a USA Swimming Member, please email us so that we can transfer your membership to BAC.

 

2. Please also sign up for an account on the TEAM side of the platform.  This will enable your clinic athlete to have access to all engagement opportunities, meets and events.  Further it provides increased opportunity for engagement with coaches and eventually an easier transition to the competitive program. https://www.teamunify.com/team/njbac/page/calendar#/team-events/upcoming/1422681

 

 

3. Must be 4 years of age OR older on the first day of the clinic AND demonstrate all four competitive strokes 

(strong freestyle and backstroke skills prior to sign up). Age limits will be adhered to. 

 

 

BRIDGE 2 BAC (COMPETITIVE READINESS CLINICS)

Instruction will include:

  • Stroke drills and general stroke mechanics (skills to enhance potential transition to competitive program)
  • An introduction to stroke transitions (skills to enhance potential transition to competitive program)

 

COMPETITIVE CLINICS - STARTS AND TURNS PROGRESSION CLINICS

Instruction will focus upon:

  • Sequential steps to teach and enhance competitive start effectiveness.
  • Sequential steps to teach and enhance competitive transitional performance for both flip and open turns.

 

COMPETITIVE CLINICS - LONG AXIS CLINICS (Freestyle and Backstroke)

Instruction will focus upon:

  • Breakouts, body position and general stroke mechanics
  • Sequential steps to teach and enhance long axis effectiveness

 

COMPETITIVE CLINICS - SHORT AXIS CLINICS (Breaststroke and Butterfly)

Instruction will focus upon:

  • Breakouts, body position and general stroke mechanics
  • Sequential steps to teach and enhance short axis effectiveness

 

Refund Policy: There are NO refunds.

Make Up Policy: There will be no make ups offered for missed clinics.

 

MISSION: The mission of the Berkeley Aquatic Club is to develop student-athletes who are a credit to society. The Berkeley experience tends to shape and strengthen character throughout one's lifetime. Although Berkeley Aquatic Club strives to develop champion swimmers, the club measures success not only by national championships and college scholarships, but also by personal improvement, both in and out of the pool. Berkeley Aquatic Club is committed to creating and maintaining a safe and inclusive space for all athletes to experience the sport of swimming.

VISION: Providing each athlete with the opportunity to reach his/her potential