TRAINING SCHEDULE: FALL - SPRING 2025-2026

              (R) = Rec pool
Group Monday Tuesday Wednesday Thursday Friday Saturday Sunday
National 5 - 7 am
3:45 - 5:45 pm		 3:45 - 5:45 pm 5 - 7 am
3:45 - 5:45 pm		 3:45 - 5:45 pm 3:45 - 5:45 pm 8:30 - 10:30 am  
Senior Performance 5 - 7 am
3:45 - 5:45 pm		 3:45 - 5:45 pm 5 - 7 am 3:45 - 5:45 pm 3:45 - 5:45 pm 8:30 - 10:30 am  
Senior 1 5 - 7 am 5:45 - 7:30 pm 3:45 - 5:45 pm 5:45 - 7:30 pm 5:45 - 7:30 pm 10:30 - 12:30 pm  
Senior 2 5 - 7 am   7:30 - 9:15 pm 5:45 - 7:30 pm 5 - 7 am 10:30 - 12:30 pm  
Prep 5:30 - 7:30 pm 5:45 - 7:30 pm 5:30 - 7:30 pm 5:30 - 7:30 pm 5 - 7 am 10:30 - 12:30 pm  
Champs 5:30 - 7:15 pm 7:15 - 9:00 pm 5:30 - 7:15 pm 7:15 - 9:00 pm 5:30 - 7:15 pm   8 - 10 am
Regional 7:15 - 9:00 pm 7:15 - 9:00 pm 7:15 - 9:00 pm 7:15 - 9:00 pm 7:15 - 9:00 pm   8 - 10 am
Divisional   6:15 - 7:30 pm (R) 7:30 - 8:45 pm (R) 6:15 - 7:30 pm (R) 5 - 7 am   11:30 - 1 pm
Orange 7:15 - 8:45 pm   7:15 - 8:45 pm   7:15 - 8:45 pm 12:30 - 2 pm  
Gold 1 6:15 - 7:30 pm (R)   6:15 - 7:30 pm (R)   6:15 - 7:30 pm (R)   10 - 11:30 am
Gold 2 7:30 - 8:45 pm (R) 7:30 - 8:45 pm (R)   7:30 - 8:45 pm (R)     10 - 11:30 am
Silver   5:15 - 6:15 pm (R)   5:15 - 6:15 pm (R) 5:15 - 6:15 pm (R)    
Bronze 5:15 - 6:15 pm (R)   5:15 - 6:15 pm (R)   4:15 - 5:15 pm (R)

 

 

 

DRYLAND SCHEDULE: FALL - SPRING 2025-2026

Group Monday Tuesday Wednesday Thursday Friday Saturday Sunday
National   6:00 - 7:00 pm   6:00 - 7:00 pm   7:15 - 8:15 am  
Senior Performance   6:00 - 7:00 pm   6:00 - 7:00 pm 6:00 - 7:00 pm    
Senior 1   4:30 - 5:30 pm   4:30 - 5:30 pm   9:15 - 10:15 am  
Senior 2   4:30 - 5:30 pm   4:30 - 5:30 pm 4:15 - 5:15 pm    
Prep     4:00 - 4:45 pm   4:15 - 5:15 pm 9:15 - 10:15 am  
Champs 4:30 - 5:15 pm   4:45 - 5:30 pm        
Regional 6:15 - 7:00 pm   6:15 - 7:00 pm      

 

 


TRAINING SCHEDULE: SUMMER 2025

Group Monday Tuesday Wednesday Thursday Friday Saturday Sunday Sunday 2
National 8 - 10 AM (C)
3:45 - 5:30 PM		 8 - 10 AM (C)
3:45 - 5:30 PM		 8 - 10 AM (C) 8 - 10 AM (C)
3:45 - 5:30 PM		 8-10 AM (C) 8:30 - 10:30 AM    
Senior Performance 8 - 10 AM (C)
3:45 - 5:30PM		 10 AM - Noon (C) 8 - 10 AM 8 - 10 AM
3:45 - 5:30PM		 10 AM - Noon (C) 8:30 - 10:30 AM   Futures Qualifiers: Swim w/ National 8 - 10 AM (C)
Senior 1 10 AM - Noon 10 AM - Noon (C) 3:45 - 5:30 PM 10AM - Noon
5:30 - 7:15 PM		 10 AM - Noon (C) 10:30 AM - 12:30 PM    
Senior 2 10 AM - Noon   3:45 - 5:30 PM 5:30 - 7:15 PM 1 - 3 PM 10:30 AM - 12:30 PM    
Prep 10 AM - Noon (C) 1 - 3 PM 10 AM - Noon 10AM - Noon
5:30 - 7:15 PM		 10 AM - Noon (C) 10:30 AM - 12:30 PM    
Champs 7 - 8:30 PM 1 - 3 PM 7 - 8:30 PM 1 - 3 PM 1 - 3 PM   8 - 10 AM  
Regional 5:30 - 7 PM 10 AM - Noon 5:30 - 7 PM 1 - 3 PM 10 AM - Noon (C)   8 - 10 AM  
Divisional 10:30 AM - Noon 10:30 AM - Noon 10:30 AM - Noon   10:30 AM - Noon      
Orange 2:30 - 4 PM   3:45 - 5:15 PM   3:45 - 5:15 PM 12:30 - 2 PM    
Gold 1 + 2 1 - 2:30 PM   1 - 2:30 PM   1 - 2:30 PM   10 - 11:30 AM  
Silver 6:15 - 7:15 PM (R)   6:15 - 7:15 PM (R)   6:15 - 7:15 PM      
Bronze 5:15 - 6:15 PM (R)   5:15 - 6:15 PM (R)   5:15 - 6:15 PM      

(C) = Colman Pool
(R) = Rec Pool 

 

 

DRYLAND SCHEDULE: SUMMER 2025

Group Monday Tuesday Wednesday Thursday Friday Saturday Sunday
National 2:30 - 3:30 PM     2:30 - 3:30 PM   7:15 - 8:15 AM  
Senior Performance 2:30 - 3:30 PM     2:30 - 3:30 PM   7:15 - 8:15 AM  
Senior 1     2:30 - 3:30 PM 4:15 - 5:15 pm   9:15 - 10:15 AM  
Senior 2     2:30 - 3:30 PM 4:15 - 5:15 pm   9:15 - 10:15 AM  
Prep 1:30 - 2:30 PM   2:30 - 3:30 PM     9:15 - 10:15 AM  
Champs   12 - 12:45 PM   12 - 12:45 PM      
Regional 4:30 - 5:15 PM   4:30 - 5:15 PM