Life Time Oregon Swim Team

Our team is a year-round competitive USA Swimming team offering high quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

Weekly Update: Upcoming Swim Meets

Danny Weinberg

Hello Team,

Please check out the following weekly email update.


Upcoming USA Swimming Meets

 

Multnomah Athletic Club LC Invite — April 19–20

Sign-Up is CLOSED
 

More details will be sent out next week. For general meet information, please refer to the Meet Page. 

 

Albany Aquatics LC May Invite — May 2–4

****Sign-Up Ends Today!***

  • This is a long course meet (50-meter pool).
     

  • Intended for:
     

    • Silver & Gold swimmers
       

    • Bronze swimmers who have competed in at least one USA meet
       

David Douglas Sextathlon — May 17–18

Sign-Up is OPEN

  • This is a sextathlon-style meet swum in a 25-yard pool
     

  • To be eligible for a Pentathlon Trophy, swimmers must compete in all 6 events
     

Intended for:

  • Gold swimmers — this meet will be fun and we are encouraging attendance, but it’s more important to prioritize long course meets
     

  • Silver swimmers
     

  • Bronze swimmers who are 12 & under — this is a great first meet option; swimmers do not need to swim all events
     

Note: We are discouraging Bronze swimmers who are 13 & over from attending, as only 100s and 200s are offered (no 50s).

 


 

Upcoming Developmental Meet

Developmental Meet: April Meet- Friday, April 25th- Sign-Up is OPEN!

 

More detailed meet information will be sent out later this week.  Click HERE for the basics. 
 

  • Please register on Swimmingly.

 

  • A registration email was sent out on 4/1 to all swimmers who have a Swimmingly account. 

 

  • Swimmers who have not participated in a developmental meet must make an account with Swimmingly.  Info below:
     

 


 

Updates on Group Placement

Over the past month, we’ve had the opportunity to speak with many parents and athletes about group placements. We truly appreciate your ongoing communication and commitment to your swimmer’s progress.

To help clarify the process, we’d like to reshare our training group descriptions and placement requirements, which are always available on our website:
🔗 Group Descriptions & Requirements

Group placements are reviewed and made throughout the year as swimmers meet the necessary criteria and are assessed as ready by the coaching staff. While we use the group descriptions as a guide, final placement decisions are made at the discretion of the coaching staff, with the swimmer’s development and best interests in mind.

As a growing and developing team, our swimmers are progressing quickly. Because of this, group requirements may be adjusted slightly from time to time to ensure all athletes are in the most appropriate and supportive training environment.

Thank you for your trust and support. If you have any questions about your swimmer’s current placement or progress, please don’t hesitate to reach out.

 

 


 

 

Tentative Summer Schedule- Starting Monday, June 16th

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Developmental 1

OFF

4:30-5:15 PM

4:30-5:15 PM

4:30-5:15 PM

4:30-5:15 PM

OFF or Swim meet

OFF

Developmental 2

OFF

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM

OFF or Swim meet

OFF

Bronze

OFF or Swim Meet

4:30-5:30 PM

4:30-5:30 PM

4:30-5:30 PM

4:30-5:30 PM

4:30-5:30 PM

 

or Swim Meet

OFF or Swim Meet

Silver

OFF or Swim Meet

5:30-6:45 PM

5:30-6:45 PM

5:30-6:45 PM

5:30-6:45 PM

4:30-5:30 PM

 

or Swim Meet

OFF or Swim Meet

Gold

OFF or Swim Meet

7:00-9:00 AM

7:00-8:30AM

 

Dryland: 8:45-9:15

7:00-9:00 AM

7:00-8:30 AM

 

Dryland: 8:45-9:15

7:00-9:00 AM

OFF or Swim Meet

Senior

OFF or Swim Meet

7:00-9:00 AM

7:00-8:30AM

 

Dryland: 8:45-9:15

7:00-9:00 AM

7:00-8:30 AM

 

Dryland: 8:45-9:15

7:00-9:00 AM

OFF or Swim Meet

*Note: Some Silver swimmers may be invited to morning workouts on Tuesdays and Thursdays


 

Additional Information: 

 

Please reach out with any questions or concerns.  

See you at the pool!

Coach Danny