Dear Life Time Oregon Swim Team Families! Happy New Year! We’re excited to keep things rolling in 2026! Great job to all who competed at the Chehalem meet his past weekend! We’ll have a recap available later in the week! Please review the information below for your weekly swim team update: Key Topics December Swimmers of the Month Developmental Meet Recap HEAT Meet Recaps Safe Sport Certification Oregon Swimming Time Standards + Championship Meets Upcoming Meet Sign-Ups Quick Info/Links: 2025-2026 Practice Schedule 2025-2026 Competition Schedule 2025-2026 Equipment List Additional Silicone...

Hello Swim Team Families, The safety of our athletes is always our top priority. We are proud to share that our team has been recognized as a USA Swimming Safe Sport Recognized Club since May 2024. This recognition reflects our ongoing commitment to creating a safe, positive, and supportive environment for all swimmers. Our current certification is valid through May 2026. As we prepare for recertification, we need your help. USA Swimming requires both parents and athletes to complete the appropriate Safe Sport courses through the USA Swimming website. To...

We hope you are off to a great start to the year! We would like to take a moment to recognize Coach Julie, who has been selected to the Oregon Pacific All-Stars Coaching Staff. Julie will be traveling this weekend to Pacifica, California with four other coaches and 32 of Oregon’s most accomplished swimmers, ages 11–14, to compete in the annual Pacific Coast All-Star Meet. This prestigious meet brings together swimmers representing four different LSCs: Southern California Swimming, Pacific Swimming, Pacific Northwest Swimming, and Oregon Swimming. Congratulations, Coach Julie, on...

Winter Break Practice Schedule We will have a modified practice schedule during winter break (December 22nd-January 2nd) Monday, 12/22 Tuesday, 12/23 Wednesday, 12/24 Thursday, 12/25 Friday, 12/26 Dev. 1 4:45-5:30 PM 4:45-5:30 PM OFF OFF OFF Dev. 2 5:45-6:45 PM 5:45-6:45 PM OFF OFF OFF Bronze 4:45-5:45 PM 4:45-5:45 PM OFF OFF 4:45-5:45 PM Silver 5:45-7:00 PM 5:45-7:00 PM OFF OFF 5:45-7:00 PM Gold 8:00-10:00 AM 8:00-10:00 AM 8:00-10:00 AM OFF 8:00-10:00 AM Monday, 12/29 Tuesday, 12/30 Wednesday, 12/31 Thursday, 1/1 Friday, 1/2 Dev. 1 4:45-5:30 PM 4:45-5:30 PM OFF...

Dear Life Time Oregon Swim Team Families! It was so exciting to have so many athletes representing us at the HEAT Jubilee and HEAT Winter Invite this past weekend! A full meet recap will be shared later in the week. In addition, swimmers in Developmental 1, Developmental 2, Bronze, and Silver should have recently received an email about Friday’s developmental meet. Please take a moment to review that message at your earliest convenience. It includes an attached entry list showing the athletes who are currently registered. For now, please read...

Life Time swimmers did an outstanding job at the HEAT Age Group Jubilee (Dec. 12-14) and the HEAT Winter Invite (Dec. 13-14). Please take a look at the swimmer highlights below: Developmental 1 Highlights Theodore Cois – Crushed his first USA meet and placed 5th overall in the 50 Freestyle. Highlight swim: 50 Freestyle Developmental 2 Highlights Conan Duffy – Shined at his first USA meet, getting ready and behind his block independently. Highlight swim: 50 Backstroke Sofia Kapinus – Found a meet buddy in Dinorah and found her footing...

Dear Life Time Oregon Swim Team Families! Please review the information below for your weekly swim team update: Key Topics November Swimmers of the Month Winter Break Schedule 2025-26 Oregon Time Standards Upcoming Meets Quick Info/Links: 2025-2026 Practice Schedule 2025-2026 Competition Schedule 2025-2026 Equipment List Additional Silicone Cap Order Form Congratulations to Our November Swimmers of the Month! We’re excited to announce the swimmers who earned the "Swimmer of the Month" awards for November: Development 1: Harper Little Development 2: Sofia Kapinus Bronze: Eddie Cois Silver: Anna Downie Gold: Will...

Hi Team! As a reminder we will have a modified practice schedule during the week of Thanksgiving (Nov. 24-28) Monday, 11/24 Tuesday, 11/25 Wednesday, 11/26 Thursday, 11/27 (Thanksgiving) Friday, 11/28 Dev. 1 4:45-5:30 PM 4:45-5:30 PM NO PRACTICE NO PRACTICE NO PRACTICE Dev. 2 5:45-6:45 PM 5:45-6:45 PM NO PRACTICE NO PRACTICE NO PRACTICE Bronze 4:45-5:45 PM 4:45-5:45 PM 4:30-5:30 PM NO PRACTICE NO PRACTICE Silver 5:45-7:00 PM 5:45-7:00 PM 4:30-5:30 PM NO PRACTICE NO PRACTICE Gold DL: 5:00-5:30 PM Swim: 5:45-7:15 PM 5:15-6:45 PM 8:00-10:00 AM NO PRACTICE 8:00-10:00...

Dear Life Time Oregon Swim Team Families! Please review the information below for your weekly swim team update: Key Topics Thanksgiving Week Schedule THSC Meet Recap (Nov. 7-9) Developmental Meet Recap (Nov. 14) 2025-26 Oregon Time Standards Upcoming USA Meets Quick Info/Links: 2025-2026 Practice Schedule 2025-2026 Competition Schedule 2025-2026 Equipment List Additional Silicone Cap Order Form Thanksgiving Week Practice Schedule We will have a modified practice schedule during the week of Thanksgiving (Nov. 24-28) Monday, 11/24 Tuesday, 11/25 Wednesday, 11/26 Thursday, 11/27 (Thanksgiving) Friday, 11/28 Dev. 1 4:45-5:30 PM 4:45-5:30...

Dear Life Time Oregon Swim Team Families! We hope everyone is doing well! We have a short update this week. All families except for Gold Group should have already received an email this morning regarding Friday’s Developmental Meet. We’ll also be sending out a separate THSC Meet Recap later in the week. Please review the information below for your weekly swim team update: Key Topics 2025-26 Oregon Time Standards Upcoming USA Meets November Practice Schedule: Quick Info/Links: 2025-2026 Practice Schedule 2025-2026 Competition Schedule 2025-2026 Equipment List Additional Silicone Cap Order...