Life Time Oregon Swim Team

Our team is a year-round competitive USA Swimming team offering high quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment. 

Weekly Update: THSC Meet Recap, Summer Schedule, Upcoming Swim Meets

Danny Weinberg

Dear Team,

Please take a moment to review this week’s update, which includes several important announcements and reminders:

  • THSC Meet Recap

  • Summer Schedule/ Billing Information

  • Summer Swimmingly Registration and May Developmental Meet

  • Drop-Off Guidelines Reminder

  • Upcoming USA Swimming Competitions

Congratulations to our 18 swimmers who represented us at the THSC June Invitational, June 6–8, 2025. Our team delivered an outstanding performance, and we’re proud to report zero disqualifications all weekend. Here are the meet highlights:

Hanna Aboutalebi
• Three strong swims, including an outstanding 50 Backstroke.

Aurelia Anderson
• Qualified for the 11&Over state meet in six events: 50 Free, 100 Free, 400 Free, 50 Back, 100 Back, 50 Fly.

Simon Boariu
• Won the 200 Breast, 50 Back, and 50 Fly, and dropped over five seconds in the 50 Free.

Izzy Da Cruz
• Qualified for the 10&Under state meet in the 50 Free, 200 Free, 100 Back, 100 Breast, and 200 IM.

Diego Davila
• Dropped more than a second in the 50 Free and delivered a very strong 50 Breast.

Sonia Ellefson
• Achieved a nine-second drop in the 100 Free and a 5.5-second improvement in the 100 Breast.

Bella Jones
• Dropped two seconds in the 200 Back and posted solid swims in the 200 IM and 100 Fly.

Adam Kao
• Nearly ten-second drop in the 200 IM and almost five-second improvement in the 50 Fly.

Morgan Lee
• Excelled in new long-course events, finished fifth in the 200 Back, and dropped over 20 seconds in the 100 Back.

Ally Liu
• Strong performances on both days, with a five-second drop in the 50 Back and close to four-second drop in the 50 Breast.

Madison Mason
• Debuted in several races, finished fifth in the 200 Breast, and achieved a seven-second drop in the 100 Free.

Aiden Moballegh
• Brought great energy and improved in the 100 Back, 100 Free, and 50 Breast.

Hannah Nasiri
• Impressive first long-course meet, with a significant improvement in the 100 Free relative to her short-course time.

Lola Rodenas Diez
• Earned 11-year-old state times in the 200 IM, 400 Free, and 50 Free, and dropped over five seconds in the 100 Free.

Patrick Schremer
• Finished fifth in the 400 Free and third in the 200 Breast, plus a strong time drop in the 50 Back.

Vincent Schremer
• Dropped 11 seconds in the 100 Free and earned new state cuts in the 50 Free and 50 Fly.

Henry Shaffer
• Delivered a very strong first-time 200 IM.

Elowyn Thomas
• Swam the 200 Breast moments after her 100 Fly, displaying her toughness, and dropped three seconds in the 50 Free.

Summer Schedule/ Billing

Our summer schedule will begin Monday, June 16, and changes will apply only to our Gold, Silver and Developmental 2 groups. The schedules for all other groups will remain unchanged.

Summer Attendance & Meets

  • Swimmers in all groups may attend practice as often as they like—there are no attendance limits.
     

  • We’ll host additional swim meets at Life Time throughout the summer. Tentatively scheduled for: 6/20, 7/18 and 8/1
     

August Break & Development Opportunities
 

We observe a short break in early August (per the USA Swimming calendar) and will resume in September when school starts. This pause is critical to prevent burnout and support long-term development. During the break, we will offer:

  • Stroke clinics

  • Private lessons
     

Detailed information and registration links will be sent as we approach August.

Billing & Absence Policy

  • Because we maintain a highly flexible, unlimited-attendance program, we cannot  prorate for summer vacations.
     

  • Families planning an extended absence (one month or longer) must submit a written request at least 30 days before the requested end date, in accordance with aquatics policy.
     

Please feel free to reach out with any questions or to discuss practice plans for your swimmer’s summer schedule.

Summer Schedule- Starting Monday, June 16th

 

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Developmental 1

OFF

4:30-5:15 PM

4:30-5:15 PM

4:30-5:15 PM

4:30-5:15 PM

OFF or Swim meet

OFF

Developmental 2

OFF

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM

5:30-6:30 PM

OFF or Swim meet

OFF

Bronze

OFF or Swim Meet

4:30-5:30 PM

4:30-5:30 PM

4:30-5:30 PM

4:30-5:30 PM

4:30-5:30 PM

 

or Swim Meet

OFF or Swim Meet

Silver

OFF or Swim Meet

5:30-6:45 PM

5:30-6:45 PM

5:30-6:45 PM

5:30-6:45 PM

4:30-5:30 PM

 

or Swim Meet

OFF or Swim Meet

Gold

OFF or Swim Meet

7:00-9:00 AM

7:00-8:30AM

 

Dryland: 8:45-9:15

7:00-9:00 AM

7:00-8:30 AM

 

Dryland: 8:45-9:15

7:00-9:00 AM

OFF or Swim Meet

*Note: Some Silver swimmers may be invited to morning workouts on Tuesdays and Thursdays

 

 

Drop-Off Guidelines

  • All swimmers 13 years old and under must be accompanied by an adult when arriving on the pool deck.

  • Coaches will begin supervision 10 minutes prior to the scheduled practice start time and will continue through the end of practice.

  • Parents/guardians may leave once their child is within the 10-minute supervision window before practice begins.

  • Swimmers aged 13 and under must have adult supervision if they arrive earlier than 10 minutes before practice or choose to stay afterward to use the leisure pool.

  • Swimmers are not permitted to use the leisure pools before or after practice unless an adult is present.

These policies are in place to ensure the safety and well-being of all our athletes. Thank you for your cooperation and understanding.

If you have any questions, please don’t hesitate to reach out.

 

Upcoming Summer Swim Meet – Friday, June 20th

An email from Swimmingly prompting families to sign-up was sent out on Wednesday, 6/11.  If you did not receive it’s likely because you have not registered for the new season on Swimmingly.  Information to complete this can be found below:

 

 

  • The information needed to register for the new Swimmingly season can also be found below:
     

 

 

Upcoming USA Swimming Meets
 

Forest Grove Relay Meet – June 28th

Registration is CLOSED
 

  • A fun and relaxed meet offering 25s and 50s for all age groups
     

  • Intended for:
     

    • Bronze: All swimmers encouraged to attend
       

    • Silver/Gold: Optional

THSC Summer Classic – July 11-13

More Info Coming Soon…

  • Last Long Course Meet (Non-Championship)

  • Intended for: Silver/ Gold and some Bronze (details to come)

OSI 10&U LC Championships – July 12-13

  • State Meet for 10&U Swimmers in Albany

  • Only qualifying swimmers can attend.

  • Current qualifying athletes: Vincent, Adam, Patrick, Izzy

 

OSI 11&O Championships – July 24-27th

  • State Meet for 111&O Swimmers in Gresham

  • Only qualifying swimmers can attend.

  • Current qualifying athletes: Elowyn, Simon, Bella, Kaien, Aurelia

GACC End of Season Invite– August 2nd and 3rd

  • More Info Coming Soon!
     

  • A fun and relaxed meet for all age groups!
     

  • Intended for:
     

    • Bronze: All swimmers encouraged to attend
       

    • Silver/Gold: All swimmers encouraged to attend

 

 

June Calendar

 

 

 

 

Please reach out with any questions or concerns.  

See you at the pool!

Coach Danny