USA SWIM TEAM 2025 PRACTICE SCHEDULE
September 2, 2025 - May 16, 2026
GROUP 1
Monday from 3:45-4:30 PM
Tuesday and Thursday from 4:00-4:45 PM
Wednesday from 4:00-4:30 swim, 4:30-5:00 PM dryland
Friday from 4:00-5:00 PM
GROUP 2
Monday from 5:00-6:00 PM
Tuesday and Thursday from 4:45-5:45 PM
Wednesday from 4:30-5:00 PM dryland, 5:00-5:30 PM swim
Friday from 4:00-5:00 PM
GROUP 3
Monday, Wednesday and Thursday from 5:30-7:00 PM
Tuesday from 5:30-6:30 PM swim, 6:30-7:00 PM dryland
Friday from 5:00-6:00 PM swim, 6:00-6:30 PM dryland
Saturday from 10:30-11:30 AM (Starting September 20)
SENIOR PREP
Monday, Tuesday and Thursday from 4:00-5:30 PM
Wednesday from 4:00-4:40 PM dryland, 4:45-6:30 PM swim
Friday from 4:00-6:00 PM
Saturday from 8:00-9:00 AM dryland, 9:00-10:30 AM swim (Starting September 20)
SENIOR
Monday, Thursday and Friday from 4:00-6:00 PM
Tuesday from 6:00-7:30 AM (Starting September 23) and 4:00-5:30 PM
Wednesday from 4:00-4:40 PM dryland, 4:45-6:30 PM swim
Saturday from 8:00-9:00 AM dryland, 9:00-10:30 AM swim (Starting September 20)
NATIONAL
Monday and Friday from 4:00-6:00 PM
Tuesday from 6:00-7:30 AM (Starting September 23) and 4:00-6:00 PM
Wednesday from 4:00-4:40 PM dryland, 4:45-6:30 PM swim
Thursday from 4:00-6:30 PM
Saturday from 8:00-9:00 AM dryland, 9:00-10:30 AM swim (Starting September 20)
