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» Becoming a High Performance Swimmer |
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» Swimming training and Ideal nutrition |
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» PDST Parent Information Guide for 2022-2023 season |
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» PDST Safe return to practice protocol during COVID-19 reopening stage 2 |
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» PDST Safe Practice Protocol for COVID-19 reopening June 24th |
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» Mary Wayte Pool Safe Practice Protocol for COVID-19 stage 2 reopening |
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» 2019-2020 Parent Info deck |
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» 2015-2016 PDST Handbook |
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» Challenge series meet preparation |
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» 2016 PDST Long Course Meet Tips |
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» PDST FAQ |
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» PDST INclement Weather and Emergency Policy |
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» How to write SMART goals |
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» PDST Financial Aid Policy |
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» PNS Outreach Fund (contact Jody Woodruff, [email protected], 206-546-1036) |
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» PDST Financial Request Form |
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» Parents: How to use your PDST account |
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» Safe Sport Guideline by US Swimming |
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» Glossy of Swimming |
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» Time Standard Creation |
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» Glossary of Swim Terms |
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» PDBC Check Reimbursement Request form (effectice 2023-08-12) |
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» PDST Meet Procedure |
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» Swimming for life:How PDST prepared me for a career in science and medicine |
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» College Admissions BY Tammy Huang-Anacleto |