The practice groups are structured to be low-key and developmental in the younger groups and more competitive in the older groups. We look for long-term development for our swimmers at their careers and peak in high school and college, where national trips and scholarships can be earned. The program is designed to allow more free time for other activities early in their careers. Swimmers and their families in the older groups are asked for more dedication to the sport, which is necessary to compete at a higher level.


2023-2024 Group Standard & Requirement:

Pre-Dragons Group

Fly-fish Pre Group

Pre-com Group

Developmental Group

Novice Group

Age Group

Regional Group

Advance Group1 & 2:

Senior Group

National Senior Group

High School 1 &2 Group