High School Conditioning

2 days a week, 1 hour each

Requirements:

• Ages 14 & up
• Must be a high school swim team member
• Approval is required from Coach Eric to register. Email [email protected]

This group is for high school swimmers only, who cannot commit to a more rigorous year-round training schedule but would like to maintain their skills and conditioning outside of the high school swim season.

Equipment: suit, swim cap, goggles, towel, fins, training snorkle, water bottle