Pacific Swimming
BRONZE
Beginner level, team-focused practices focus on fundamentals, competition preparedness, character building and fun! 
  • Practices May-Jan Mon-Fri 4:00-5:10pm
    • ​​Practices Feb/Mar/Apr 4:30-5:40pm
  • Ages  9 & Over
  • Qualifications - Competition-ready
  • Required equipment - long fins, kickboard, dryland apparel
  • $110 Monthly Practice Dues
  • Family Volunteer Hours Requirement - 30 hours per year (Sep-Aug)  (or $15.00 per hour charged each trimester)
SILVER
Intermediate, advanced and Pre-Senior level, team-building practices emphasize long-term development, overall athleticism, goal setting, high capacity for training and a love for swimming.
  • Practices  May-Jan
    • ​Mon-Fri  5:00-7:00pm
    • Sat 6:30-8:00am except during meet weekends
    • ​​Practices Feb/Mar/Apr Mon-Fri 5:30-7:30pm & Sat 6:30-8:00am
  • Ages 11 & Over
  • Qualifications - Competitive training and meet experience
  • Required equipment - snorkel, long fins, kickboard, buoy, agility paddles, dryland apparel
  • $125 Monthly Practice Dues
  • Family Volunteer Hours Requirement - 30 hours per year (Sep-Aug) (or $15.00 per hour charged each trimester)
GOLD
Senior training. Emphases include: development of whole athlete and whole person, commitment to long-term goals and to others (e.g. teammates, family). Members of this group are expected to have opportunities to continue their swimming on college swim teams. This group travels for competition
  • Practices  May-Jan
    • Mon/Tue/Thu Fri 4:30-7:00pm, Dryland at 4:30pm
    • Wed Off or  4:30-7:00pm, Dryland at 4:30pm
    • Tue/Wed/Thu 5:30-7:15am
    • Sat 6:15-8:00am except during meet weekends
  • ​​Practices Feb/Mar/Apr
    • Mon 4:30-7:00pm
    • Tue AM 5:30-7:15am
    • Tue PM 4:30-7:00pm
    • Wed AM 5:30-7:15am
    • Wed PM Off -OR- 4:30-7:00pm as advised
    • Thu AM 5:30-7:15am
    • Thu PM 4:30-7:30pm
    • Fri 4:30-7:30pm
    • Sat 6:15-8:00am
  • Ages 14 & Over
  • Qualifications - Previous swim team and dryland experience
  • Required equipment - snorkel, paddles (strapped), buoy, dual-blade fins (DMC or Arena), kickboard
  • Travels for competitions 2-5 times per year
  • $145 Monthly Practice Dues
  • Family Volunteer Hours Requirement - 30 hours per year (Sep-Aug) (or $15.00 per hour charged each trimester)
JUNIOR SEA LIONS 1
  • Ages 5 & Over
  • Qualifications - Water-safe, basic freestyle & backstroke skills
  • Required equipment - long fins, kickboard
  • Recommended - 2-3 practices per week, Candy Meets
  • Practices Mon-Fri May-Jan  5:20-6:00pm
    • ​Practices Feb/Mar/Apr 5:50-6:30pm
  • $100 Monthly Practice Dues
  • Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug)  (or $15.00 per hour charged each 6 months)
JUNIOR SEA LIONS 2
  • Ages 6 & Over
  • Qualifications - B asic freestyle, backstroke & breaststroke skills
  • Required equipment - long fins, kickboard
  • Recommended - 2-3 practices per week, Candy Meets
  • Practices Mon-Fri May-Jan  4:40-5:20pm
    • ​​ ​Practices Feb/Mar/Apr 5:10-5:50pm
  • $100 Monthly Practice Dues
  • Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug) (or $15.00 per hour charged each 6 months)
JUNIOR SEA LIONS 3
  • Ages 7 & Over
  • Qualifications - B asic freestyle, backstroke, breaststroke & butterfly skills
  • Required equipment - long fins, kickboard
  • Recommended - 2-3 practices per week, Candy Meets
  • Practices Mon-Fri May-Jan  4:00-4:40pm
    • ​​​Practices Feb/Mar/Apr 4:30-5:10pm
  • $100 Monthly Practice Dues
  • Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug) (or $15.00 per hour charged each 6 months)
SWIMFIT
  • Ages 11 & Over
  • Qualifications - Basic skills in all four strokes
  • Required equipment - long fins, kickboard
  • Practices Mon-Fri May-Jan  5:30-7:00pm 5:50-7:00pm (full schedule will resume when announced)
    • ​​ ​Practices Feb/Mar/Apr 6:00-7:30pm *currently 6:20-7:30pm
  • $110 Monthly Practice Dues
  • Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug) (or $15.00 per hour charged each 6 months)
OTHER FEES
  • Annual USA Swimming Membership - $89.00 or more
  • Annual PSL Team Registration - $100 for Bronze, Silver, Gold or $50 for Jr Sea Lions, SwimFit
  • Monthly Family Dues - $30