BRONZE
Beginner level, team-focused practices focus on fundamentals, competition preparedness, character building and fun!
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Practices May-Jan Mon-Fri 4:00-5:10pm
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Practices Feb/Mar/Apr 4:30-5:40pm
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Ages 9 & Over
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Qualifications - Competition-ready
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$110 Monthly Practice Dues
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Family Volunteer Hours Requirement - 30 hours per year (Sep-Aug) (or $15.00 per hour charged each trimester)
SILVER
Intermediate, advanced and Pre-Senior level, team-building practices emphasize long-term development, overall athleticism, goal setting, high capacity for training and a love for swimming.
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Practices May-Jan
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Mon-Fri 5:00-7:00pm
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Sat 6:30-8:00am except during meet weekends
- Practices Feb/Mar/Apr Mon-Fri 5:30-7:30pm & Sat 6:30-8:00am
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Ages 11 & Over
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Qualifications - Competitive training and meet experience
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Required equipment - snorkel, long fins, kickboard, buoy, agility paddles, dryland apparel
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$125 Monthly Practice Dues
- Family Volunteer Hours Requirement - 30 hours per year (Sep-Aug) (or $15.00 per hour charged each trimester)
GOLD
Senior training. Emphases include: development of whole athlete and whole person, commitment to long-term goals and to others (e.g. teammates, family). Members of this group are expected to have opportunities to continue their swimming on college swim teams. This group travels for competition
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Practices May-Jan
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Mon/Tue/Thu Fri 4:30-7:00pm, Dryland at 4:30pm
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Wed Off or 4:30-7:00pm, Dryland at 4:30pm
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Tue/Wed/Thu 5:30-7:15am
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Sat 6:15-8:00am except during meet weekends
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- Practices Feb/Mar/Apr
- Mon 4:30-7:00pm
- Tue AM 5:30-7:15am
- Tue PM 4:30-7:00pm
- Wed AM 5:30-7:15am
- Wed PM Off -OR- 4:30-7:00pm as advised
- Thu AM 5:30-7:15am
- Thu PM 4:30-7:30pm
- Fri 4:30-7:30pm
- Sat 6:15-8:00am
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Ages 14 & Over
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Qualifications - Previous swim team and dryland experience
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Required equipment - snorkel, paddles (strapped), buoy, dual-blade fins (DMC or Arena), kickboard
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Travels for competitions 2-5 times per year
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$145 Monthly Practice Dues
- Family Volunteer Hours Requirement - 30 hours per year (Sep-Aug) (or $15.00 per hour charged each trimester)
JUNIOR SEA LIONS 1
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Ages 5 & Over
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Qualifications - Water-safe, basic freestyle & backstroke skills
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Recommended - 2-3 practices per week, Candy Meets
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Practices Mon-Fri May-Jan 5:20-6:00pm
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Practices Feb/Mar/Apr 5:50-6:30pm
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$100 Monthly Practice Dues
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Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug) (or $15.00 per hour charged each 6 months)
JUNIOR SEA LIONS 2
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Ages 6 & Over
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Qualifications - B asic freestyle, backstroke & breaststroke skills
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Recommended - 2-3 practices per week, Candy Meets
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Practices Mon-Fri May-Jan 4:40-5:20pm
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Practices Feb/Mar/Apr 5:10-5:50pm
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$100 Monthly Practice Dues
- Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug) (or $15.00 per hour charged each 6 months)
JUNIOR SEA LIONS 3
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Ages 7 & Over
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Qualifications - B asic freestyle, backstroke, breaststroke & butterfly skills
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Recommended - 2-3 practices per week, Candy Meets
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Practices Mon-Fri May-Jan 4:00-4:40pm
- Practices Feb/Mar/Apr 4:30-5:10pm
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$100 Monthly Practice Dues
- Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug) (or $15.00 per hour charged each 6 months)
SWIMFIT
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Ages 11 & Over
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Qualifications - Basic skills in all four strokes
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Practices Mon-Fri May-Jan 5:30-7:00pm 5:50-7:00pm (full schedule will resume when announced)
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Practices Feb/Mar/Apr 6:00-7:30pm *currently 6:20-7:30pm
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$110 Monthly Practice Dues
- Family Volunteer Hours Requirement - 10 hours per year (Sep-Aug) (or $15.00 per hour charged each 6 months)
OTHER FEES
- Annual USA Swimming Membership - $89.00 or more
- Annual PSL Team Registration - $100 for Bronze, Silver, Gold or $50 for Jr Sea Lions, SwimFit
- Monthly Family Dues - $30