MAKO HOLIDAY INVITATIONAL DECEMBER 12-14, 2025 The St. James: Sports and Welleness and Entertainment Complex 6805 Industrial Road, Springfield, VA 22151 Meet Timeline: /pvcsc/UserFiles/Image/QuickUpload/1496232-65ce8b09-e90b-4c72-9beb-96eea9051b49_047817.pdf FRIDAY 12 & UNDER Warm up 1: 4:30-4:50 P.M. (ALL TEAMS) Session Start: 5:00 p.m. Meet program: /pvcsc/UserFiles/Image/QuickUpload/1497605-dd6a60d7-5b2a-475f-82ac-93a906ee76ab_039981.pdf SATURDAY 13 & OVER Warm up 1 7:20 - 7:45 a.m. Warmu up 2: 7:45- 8:10 a.m. Session Start: 8:15 a.m. Meet program: /pvcsc/UserFiles/Image/QuickUpload/1497606-940026b1-dbe3-4639-8339-45510bb9e0b5_023259.pdf SATURDAY 11-12 Warm up 1 11:15 a.m. - 11:35 a.m. Warm up 2 11:35 -11:55 Session Start: 12:00 p.m. Meet program: /pvcsc/UserFiles/Image/QuickUpload/1497607-dbb8ac53-5a21-4c75-b903-06a0a9aaddda_017905.pdf SATURDAY 9-10...

There are several changes to our Sunday, January schedule at GMU due to events at GMU. Sunday January 4 - GMU - time change - 11:00 am - 12:00 am Sunday January 11 - Manassas Park - waiting for confirmation Sunday January 18 - Manassas Park - waiting for confirmation Sunday January 25 - GMU - regular time - 3:00 pm - 4:00 pm Thank you

Hope everyone had a great Thanksgiving holiday. Now is the perfect time to review season goals. Are we meeting our goals, exceeding goals or not quite there? Please review your swimmers goals with them and ask them to report back to their coach. As coaches we need to know how we're doing and where we need to improve. High School swimmers, dual meets start this week, please send me your season schedule so I can start planning my Friday nights. We have swimmers at 8 different high schools and I...

GMU is closed Thursday 12/4 & Sunday 12/7 Thursday GMU swimmers are welcome to make up practice Monday, Tuesday or Wednesday. We have 7 lanes on Tuesday so that would be the preferred make up day. Sunday we will be at Manassas Park but we will be practicing over a two hour time frame. 12 & over on Sunday will be practicing 2:00 - 3:00 pm 11 & under on Sunday will be practicing 3:00 - 4:00 pm Please let me know if you have questions. Thank you Coach Russ

What an awesome turnout for our fist ever 'Thankful for CSC' fun practice. We hope everyone enjoyed pool volleyball, ring toss, relays, sharks & minnows and racing the coaches. Thank you everyone for bringing a donation to our food drive to support Western Fairfax Christian Ministries. WFCM serves over 900 families in need in western Fairfax County. Because of your generous donations we unloaded 504 lbs of food and necessities to help our community. Thank you Have a wonderful Thanksgiving.

MAKO HOLIDAY INVATIONAL - Registration deadline: Sunday November 23rd December 12 -14th at the St. James, 6805 Industrial Road, Springfield, VA /pvcsc/UserFiles/Image/QuickUpload/2025-mako-holiday-invitational-meet-announcement_035334.pdf

Dear CSC families, I hope you are all doing well! My name is Cara Portella and I am an 11th grade student at Centreville High School. I am also a previous member of CSC and the LRR Stingrays swim team! I am extremely excited to share with you that I was selected to represent Centreville High School in the Blood Cancer United (BCU) 2026 Student Visionaries of the Year (SVOY) campaign. From January 24th through March 14, other candidates and I from all across the nation will be competing to...

Reminder to join us this Sunday, November 23rd 3-4pm at the GMU Aquatic and Fitness Center for a Thankful for CSC practice! We will have a fun practice for all CSC swimmers during our regularly scheduled Sunday practice. Even if you do not normally attend our Sunday practice, you are still invited. CSC is giving back to kick off the holiday season! We will be holding a food drive to benefit Western Fairfax Christian Ministries (WFCM), a charity that serves over 900 underprivileged families in western Fairfax County. Please bring...

There is NO Practice at GMU Wednesday November 19th & Thursday November 20th due to a swim meet. Thank you

Join us on Sunday, November 23rd 3-4pm at the GMU Aquatic and Fitness Center for a Thankful for CSC practice! We will have a fun practice for all CSC swimmers during our regularly scheduled Sunday practice. Even if you do not normally attend our Sunday practice, you are still invited. CSC is giving back to kick off the holiday season! We will be holding a food drive to benefit Western Fairfax Christian Ministries (WFCM), a charity that serves over 900 underprivileged families in western Fairfax County. Please bring a can(s)...