Cancelling Friday's Middle School practice 3:00 pm - 4:00 pm due to Halloween. Happy Halloween! Starting Monday 11/10 our middle school practice at Cub Run will bump back to 2:30 pm - 3:30 pm due to High School swim. So from November 10th to January 30th Middle School practice at Cub Run on Monday & Wednesday will be 2:30 pm - 3:30 pm. Friday stays 3:00 pm - 4:00 pm. Don't forget Daylight Savings starts this Sunday 11/2. Have a good Tuesday. Coach Russ

Good Morning Congratulations to all of our swimmers that participated in the second meet of the season. We had a great time cheering and laughing. Thank you to our coaches and parent volunteers. We had 131 Personal Bests, 10 Top 20 finishes, 8 Top 10 finishes, 2-1st Place finishes and based on 2026 Qualifying Time cuts, 5 swimmers achieved 7 Championship Qualifying swims. Congratulations to Kamsi, Allie, Max, Westen, Piper, Harper, Brendan, Jason, Melanie for their top 20 swims. 2026 Qualifying Time Cuts: Dara Anyalebechi (13/14) 50 Free & 100...

Kingfish Splash Swim Meet October 18-19, 2025 at the St. James: Sports Complex, 6805 Industrial Road, Springfield, VA 22151 Note: CSC Team Area will be in the stands - not on deck Warm up times: /pvcsc/UserFiles/Image/QuickUpload/2025kingfish-warmups_015257.xlsx Meet Time Lines: /pvcsc/UserFiles/Image/QuickUpload/kingfish-timelines-10-7-25_093259.pdf Session 1: Saturday 13 & over and 8 & under Start Time: 8:45 a.m. (see above for warm up times) Meet Sheet Session 1: /pvcsc/UserFiles/Image/QuickUpload/saturday-am-heat-sheet_061398.pdf Session 2: Saturday 9-10 and 11-12 Start Time: 2:00 p.m. (see above for warm up times) Meet Sheet Session 2: /pvcsc/UserFiles/Image/QuickUpload/saturday-pm-heat-sheet_030955.pdf Session 3: Sunday 13...

George Mason is unavailable Sunday 10/26. Practice will be held at Manassas Park - 3:00 - 4:00 pm Manassas Park Community Center 99 Adams Street Manassas Park VA 20111 Have a great day. Coach Russ

Good Morning All Hope it's been a great week. Thank you to everyone that joined us last Saturday at our 1st Annual Team Bowling event. We had 65 swimmers join us and we had a great time. Thank you to Coach Patrick for organizing. If you haven't sent in your goals please send to me and to your coach. Just sent an invite to our 3rd meet of the season. The Loughmiller Memorial Invitational. Registration deadline October 26. This event will be held at two locations. On Friday evening we'll...

Hi Parents - I picked up the spirit wear and will begin distributing it tomorrow - Thursday October 9th. All the orders have been sorted based on the location where swimmers practice. MPCC Swimmers: Please see Coach Russ during practice Cub Run Swimmers: I'll be outside Cub Run in the circle near the flags on Thursday October 9th from 7:00 a.m. - 8:00 a.m. for anyone that wants to stop by - Coaches will have spirit wear during practices for any Cub Run families who can't make this pick up...

Good Morning Congratulations to all of our swimmers that participated in the first meet of the season. It was so much fun cheering them on. Thank you to our coaches and parent volunteers. We had 214 Personal Bests, 14 Top 20 finishes, 11 Top 10 finishes, 2-1st Place finishes and based on 2025 Qualifying Time cuts, 4 swimmers achieved 6 Championship Qualifying swims. Congratulations to Camdil Anyalebechi, Emily Castilleja, Anna Covey, Max Enfinger, Dominic Stockard, Cavan Telleen & Jason Vericker for their top 20 swims. 2025 Qualifying Time Cuts: Dara...

LAST CALL FOR BOWLING! All RSVPs are due on Monday, September 29. All CSC swimmers are invited! When? Saturday, October 4 at 12pm-2pm Where? Lucky Strike Centreville. 13814 Lee Hwy. Centrevillle, VA 20120 What's included? Unlimited bowling from 12pm-2pm, shoe rental, $10 arcade card, and food (come hungry!) Cost This event will be $20 per swimmer. Please send your payment to Coach Patrick or give your child's payment to their coach. Venmo, zelle, check, or cash are all welcome. Please provide your swimmer's name in the memo line. Venmo: pkearney24...

MAKO FALL INVITATIONAL at George Mason Aquatic and Fitness Center, 4520 Patriot Circle, Fairfax, FA 22030 Please See Importatn Parking Details Below - there is a link for free parking. MEET TIMELINE: /pvcsc/UserFiles/Image/QuickUpload/timeline_011550.pdf Saturday, Sept 27, 2025 SWIMMERS, COACHES & OFFICIALS MAY ENTER BUILDING AT THE SWIMMER ENTRANCE @ 8:30 AM 11-12: Warm-up 8:40-9:10 am, Start Time 9:10 am Meet Sheet 11-12: /pvcsc/UserFiles/Image/QuickUpload/11-12-saturday_011479.pdf 9-10: Warm-up 11:40 am-12:00 pm, Start Time 12:10 pm Meet Sheet 9-10: /pvcsc/UserFiles/Image/QuickUpload/9-10-saturday_093109.pdf 13& Over: 1st Warm-up 2:00-2:25 pm & 2nd Warm-up 2:25-2:50 pm, Start Time 2:55...

CSC Families – The CSC Team Store is now open through midnight on September 24th. https://cscteamapparel.itemorder.com/shop/category/540647/ We strongly recommend all swimmers get fitted for a suit at Cassel’s Sports and Awards located at 4115 Pleasant Valley Rd, Chantilly, VA prior to placing an order for a suit. As a reminder - below is the equipment that is recommended for swim practice. Many of these items can be purchased at local swim stores, Swim Outlet or Amazon. CSC Swim Suit (Cassel's in Chantilly, VA) Goggles Cap Kickboard (standard size) Buoy (standard...