From the Meet Host: When she refers to 'our' website she means the MAKO website. Please see the UPDATED psych sheet along with the GMU policies attached. We are still in need of the timers and deck marshals. VOLUNTEERS NEEDED! (you may need to right click to open) Fine Designs will be located outside of the swimmer entrance for parents and swimmers to purchase meet shirts, sweatshirts, etc. https://www.gomotionapp.com/pvsmako/__eventform__/1459980_3674a674-f043-4101-883d-5e4cc8c403d6.jpg I will post the TENTATIVE timeline and the team warm-up assignments on our website by Thursday evening. The final meet sheets...

Welcome to Week #2/3 Hope everyone had a good week of practice. Please provide me with your feedback. GOALS - Need goals from all of our swimmers. Goals should include short, medium and long term goals. Goals can be emailed to [email protected] and to their coach. Coach emails: [email protected], [email protected], [email protected], [email protected], [email protected], [email protected], [email protected], [email protected], [email protected] Sunday September 28th there is a meet at GMU our Sunday GMU 3-4 pm practice will be held at Manassas Park 3-4 pm - 99 Adams Street - Manassas Park VA Please join...

Saturday, Sept 27, 2025 11-12: Warm-up 8:30-8:55 am, Start Time 9:00 am 9-10: Warm-up 11:35 am-11:55 am, Start Time 12:00 pm 13& Over: Warm-up 2:00-2:25 pm, Start Time 2:30 pm Sunday, Sept 28, 2025 11-12: Warm-up 8:10-8:35 am, Start Time 8:40 am 10&U: Warm-up 11:00-11:20 am, Start Time 11:25 pm 13& Over: Warm-up 3:10-3:35 pm, Start Time 3:40 pm

Reminders for Saturday September 13th Meet the Coaches - Tomorrow - Sunday September 14th - Cub Run - 4630 Stonecroft Blvd - Chantilly VA - 12:00 - 2:00. Opportunity to meet the coaches, pick up team shirt, team cap, GMU bag tags. Jim Miller our head of officials will be on-site to answer any questions for anyone that is interested in volunteering for the upcoming season. Reminder to our GMU families we will not be passing out Parking Passes, parking passes need to be ordered in advance, online. Each GMU...

CSC is looking for Stroke & Turn Judges, Starter and Referees Our CSC Head of Officials is Jim Miller. Jim will be onsite Sunday at our Meet the Coaches event to answer any questions, he can be reached at [email protected]. Thank you for considering. Officials Information: We are so happy that you are joining us for an exciting Winter Swim season! Everyone knows the swimmers will have a great time – but did you know that YOU can too? CSC and the Potomac Valley Swim LSC depend on parents and...

Open to current CSC Athletes and back by popular demand, CSC is pleased to continue specialized dryland and weight training for our athletes. This training allows our CSC athletes to increase strength and conditioning. Coach Russ will lead this specialized training at our Manassas Park facility. Details: 12 Week Training Program Session Length: Tuesday September 23, 2025 – Thursday December 11, 2025 (no session: 11/27/25) Tuesday and Thursday 4:00 – 4:45 p.m. Cost: $313.00 (Two payment options – pay in full at registration or two payments: Registration and November) REGISTRATION...

Reminder: All swimmers are required to register with USA Swimming. Please use this link to register. Link to USA Swimming Registration: https://omr.usaswimming.org/omr/welcome/86C3480F906B80

Reminder to recieve your Team Suit before the first meet please place your order by Thursday September 11th. Please note, a CSC team suit is not required for the first meet. We strongly recommend that swimmers get fitted for suits prior to ordering. Our Team Store is Cassel's Sport and Awards, 4115 Pleasant Valley Road, Chantilly, VA 20151 703-435-4446 CSC Team Store: https://cscteamapparel.itemorder.com/shop/home/ Our Team Store will remain open until September 24th. We will send out a message once our order is ready for pick up.

Start date reminder: Manassas Park - Monday Sept 8 Meet the Coaches - Sunday Sept 14, 12-2 at Cub Run - you’ll receive your team shirt and team cap. GMU families will receive their bag tags. Bag tags are only used at GMU. GMU & Cub Run - Monday Sept 15 Thank you Coach Russ

Join us on Saturday, October 4 at Lucky Strike in Centreville at 12pm for a team social event! Come bowl with your teammates, make new friends, and celebrate the start of our season. Who can come? All CSC swimmers are invited! Parents are welcome to attend and meet other parents, talk with our coaches, and ask any questions. When? Saturday, October 4 at 12pm-2pm Where? Lucky Strike Centreville. 13814 Lee Hwy. Centrevillle, VA 20120 What's included? Unlimited bowling from 12pm-2pm, shoe rental, $10 arcade card, and food (come hungry!) Cost...