Thursday February 6th, morning practices at Manassas Park & Cub Run have been cancelled. Evening practices at Manassas Park and George Mason will be held as scheduled.

Practice today Sunday, February 2nd will be at GMU, 3:00 pm - 4:00 pm. Next weekend we have the February Qualifier at GMU. Sunday, February 8th our 3:00 pm -4:00 pm practice will be at Manassas Park. With high school season almost complete our Middle School practice at Cub Run will return to 3:00 pm - 4:00 pm starting tomorrow, Monday, February 3rd. Congratulations to all of our CSC swimmers that participated in the Concorde, National, Patriot and Liberty High School District meets. All of our swimmers achieved Personal Bests,...

Swimmers and Parents: Please contact Team Admin Meg Ramey at [email protected] to claim these items: Gray water bottle left at GMU practice Gray "swim like a girl hoodie" left behind in team area at a swim meet Items not claimed by February 10th will be donated. Thank you. Meg Ramey

Congratulations to all of our CSC swimmers competing at their Distict Meet. The personal bests and time drops were amazing. We have several swimmers that qualified for Finals and will be swimming Saturday night. Tonight our swimmers also achieved 9 New Champs Cuts. Good Luck to everyone swimming tomorrow. Keep up the good work. Have Fun, Swim Fast! Coach Russ

Cub Run Middle School practice will return to it's 3:00 - 4:00 pm practice time, starting Monday February 3rd.

Cub Run Practice Friday January 31st: Senior Practice will start at 6:30 am - 7:15 am Middle School Practice 3:00 - 4:00 cancelled due to High School Districts. Good Luck to all of our swimmers participating in their high school district meet. Swim Fast, Have Fun!

Cub Run Middle School practice is cancelled Friday January 31st due to a swim meet. You can make this practice up Monday, Tuesday, Wednesday 2:30 - 3:30 at Cub Run. Additional practice times and locations: Cub Run - Monday - Friday 6:15 am - 7:15 am George Mason - Monday & Wednesday 6:00 pm - 7:00 pm Manassas Park - Monday - Friday - 5:30 am - 7:00 am Manassas Park - Monday - Thursday - 5:00 pm - 6:00 pm Please let Coach Russ know which practice you will...

Manassas Park is closed Monday January 20th. MPCC senior group will practice 2:30 - 3:30 pm at Cub Run and the 12 & unders will practice 7:15 - 8:15 am at Cub Run. Thank you

Potomac Valley Swimming 2025 Short Course 14 and under Championship Qualifying Standard: https://www.pvswim.org/2425meet/2025-SC-14U-Champs-Qualifying-Times.pdf 2025 Senior and Junior Championship Qualifying Standard: https://www.pvswim.org/2425meet/2025-SC-Senior-and-Junior-Champs-Qualifying-Times.pdf 2025 Eastern Zone Speedo Sectional Qualifying Times: https://www.pvswim.org/time_stds/2025-sectionals-qualifying-times.pdf

Fantastic meet this weekend. Thank you Coaches & Parents Pesonal Bests - 210 Top 20 finishes - 23 Top 10 finishes - 17 Top 5 finishes - 23 New Qualifying Cuts - Anna Covey, Dara Anyalebechi, Carter Rogers, Cavan Telleen, Brendan Rockefeller (3) Our next meet is the February Qualifier - February 8-9 at George Mason. You should have received an email last week. Everyone is invited to this meet whether you are close to a cut of not. Deadline to register is Monday January 20th. We are trying to...