News
�� C Dragon Roar Your Weekly Cool Dell Swim & Dive Update ��♂️ Washington Swim Meet – Monday, June 23 �� Location: Agnes Nolting Aquatic Complex 201 Aquatic Circle Dr., Washington, MO 63090 ⏰ Important Deadline: DECLARE by TONIGHT – Thursday, June 19 at midnight! Please log into SportsEngine to declare or decline your swimmer's participation. Not sure if you’ve done it? Double-check your account! ��️ Directions & Parking From I-44, take Hwy 100 to High St. and turn right (look for the Iron Spike Train Museum). Continue on High...
Good morning! Swim/Dive is still on this morning. It’s just rain and no thunder/lightning. The 7:30 crew is here now and working hard! If that’s changes, I will send out an email/FB post. Thanks, Katie
C-Dragon Roar Happy Thursday! Thank you for another great week of swim & dive! Please reach out with any questions. �� Swim Meet at MAC West – Monday, June 16 �� Important Deadline: Declare Swimmers by Midnight TONIGHT (Thursday, June 12) Please declare your swimmer's attendance in SportsEngine by midnight tonight. If your swimmer will NOT attend, kindly decline their attendance. Address: MAC West – 1777 Des Peres Rd, Town and Country, MO 63131 Des Peres Rd runs along the west side of Hwy 270 (between Clayton Rd & Manchester)....
C Dragon Roar We’re already wrapping up the first official week of swim and dive, and it’s been incredible to see the energy, drive, and determination from our athletes—especially powering through those cooler water temps! Please take a moment to read through all the weekly updates carefully, and don’t hesitate to reach out with any questions. We're off to a great start! �� Swim Meet vs. Lake of the Woods – Monday, June 9 @ Cool Dell This is our first official meet of the season! ✅ Important Deadlines: Declare...
As of 6:55am, swim practice is ON. The kids will swim through rain as long as there is no lightning or thunder. See you at the pool! Katie
The 8:30a practice is cancelled as we are on Thunder Watch. We will make a call about 9:45 and 10:30 practice by 9:20a. Stay tuned for updates. Thanks, Katie
Looking to Sharpen Your Swimmer’s Skills? One of Coleen’s former assistant coaches is hosting stroke clinics over the next couple of weeks at Parkway West—and it’s a great opportunity for swimmers looking to improve technique, especially in breaststroke! These clinics are perfect for swimmers who want a little extra work on their form, build confidence, or get ahead before upcoming meets. A few of our swimmers participated last year and had a fantastic experience! ➡️ Learn more and sign up at: www.stlswim.com Let us know if you have any questions—we’d...
The 9:45a and 10:30a swim practices for today, Weds. June 4th are cancelled due to storms. See you all tomorrow at your normal practice time! Katie
Thursday Swim Practice: Thursdays are Fin days for all groups. For kids in 7:30a & 8:30a, it is great if you have your own fins (See below for a couple links of recommended fins Sporti Essential Fins: https://www.swimoutlet.com/products/sporti-essential-floating-swim-fins-color-8201640 Speedo Unisex-Adult Swim Training Fins Rubber Long Blade: https://a.co/d/0kxAUJA However, purchasing is not mandatory and there are some fins at the pool for your swimmer to borrow. Please note that we do not have a ton of larger sizes. If your swimmer would like to borrow fins, please make sure they are...
