Cedarmill Bath and Tennis

Welcome to the Cedarmill Swim Team - where the spirt of excellence meets the joy of aquatic competition! We are so excited to have two of our long-time Cedarmill swimmers, Alli VanValkenburgh and Charlie Stirrat combining to be co-head coaches this year. The Cedarmill Swim Team proudly represents our community in the exhilarating world of swimming. At Cedarmill Swim Team, we embrace a comprehensive approach to competition. Our swimmers engage in thrilling races across all four competitive strokes - butterfly, backstroke, breaststroke, and freestyle. The excitement doesn't stop there; swimmers also challenge themselves in the Individual Medley (IM) and showcase their teamwork in freestyle and medley relays.

Our coaching staff is enriched by the presence of several older swimmers and Cedarmill alumni, who generously contribute their time and knowledge during practices.
VanValkenburgh

Cedarmill Swim Team is gearing up for an exciting season in the Manuel Division of the Gateway Swimming & Diving Conference. Prepare for thrilling competitions as we face off against formidable opponents, including the Missouri Athletic Club, Washington, Lake Chesterfield, Lake of the Woods, and of course, Cool Dell.

Join us at the poolside to witness the Cedarmill Swim Team in action - where talent, dedication, and community spirit converge to create unforgettable moments in the world of swimming. Go Stingrays!

 


Practice Information

Cedarmill Swim Team offers training and practice groups for swimmers of all ages and ability levels.  Our goal is to offer age specific training for all of our athletes geared towards challenging each individual and developing them to the best of THEIR abilities.  Please note that if your child is ready to move from one group to another, you may be asked to switch so that your child will continue to develop their skills appropriately.

Practices are Monday through Friday for the following ages and skill levels:

Practice Time Age Description
8:00am - 9:00am 11 Years & Under Able to swim all four strokes the length of the pool
9:00am - 10:00am 12 Years & Over Able to swim all four strokes the length of the pool
10:00am - 10:45am 5-11 Years Needs work with all four strokes

**Note: Tuesday morning practices (after a swim meet) are all pushed back 30 minutes. 8:30am, 9:30am and 10:30am.
 


Swim Meet Information

We are moving Time Trials to the first Wednesday to give our swimmers a few more days of practice.  After that, the team has swim meets each and every Monday evening during the swim season starting at 5:30 pm with warm ups at 4:30 pm or 5:00 pm depending on home or away meets. At the end of the season, Cedarmill and Cool Dell host our 10&Under and 11&Over conference swim meet. This is the culmination of the entire season and is where your swimmers will show off all of the skills that they learned throughout the entire summer. 

All participants must participate in at least one swim meet during the summer. To be qualified to swim in conference, you must swim in at least three meets, with one meet allowed to be our Time Trials.

What Date Home/Away Versus
Swim Meet 6/4/2025 Home Time Trials
Swim Meet 6/9/2025 Away Lake Chesterfield
Swim Meet 6/16/2025 Home Washington
Swim Meet 6/23/2025 Home Lake of the Woods
Swim Meet 6/30/2025 Home Missouri Athletic Club (MAC)
Swim Meet 7/7/2025 Away Cool Dell
Conferences - 11 & Over 7/11/2025 Away Conferences - Qualified 11 & Over @ Cool Dell
Conferences - 10 & Under 7/12/2025 Home Conferences - Qualified 10 & Under