News
ODD AGE MEET ENTRIES DUE BY JULY 9! Declare on Team Unify. This is now open. All of the LMT coaches were impressed with the swimmers on both the Crocs and Gators at last nights first swim meet of the season. We saw improvement in stroke technique. Many swimmers had personal best times. Keep up your hard work as the results are seen in the pool! Thank you to all the parents who volunteered. From sweating indoors to waiting for the meet sheets to be printed - we appreciate your...
Both teams are away tomorrow night, Thursday, July 6. Crocs are at Newtown Crossing - Arrive at 6pm - Starts at 6:45. VERY limited parking. Carpool suggested. No parking on the grass. Playground and side streets only. Gators are at Willow Grove YMCA - Arrive at 6pm - Starts at 6:45. This is an indoor pool at Abington High School - located at far end of building. Swimmers bring an extra towel to sit on. ONLY swimmers allowed in locker rooms. No swimmers are allowed in the balcony.
Please declare "YES" or "NO" for the meet this Thursday, July, 6 by tonight. Both Gators and Crocs are away. Gators are at Willow Grove YMCA - check in at 5:30. Crocs are at Newtown Crossing - Check in is at 6:00. For the Crocs meet - please consider carpooling as Newtown Crossing has limited parking. There is no parking on the grass, but the playground parking lot and side streets are allowed. The cancelled meet on June 29 has been rescheduled to July 13. You can change your commitment...
Here is the "on your own" optional workout for today when the pool opens and if the air quality drops to the orange level. Please take into account that your swimmer(s) really exert themselves during practice. 7:00-8:30 200 FR 200 Choice 100 Kick W/U 10x50 odd FR/even choice 1:10/1:30 4x50 FR no breath flags 1:15 6x25 FLY/FR/BK/FR/BR/FR :45 5x100 FR descend 1-5 2:00,1:50,1:45, 1:40, 1:35 100 EZ FINS 100 SFKOB (streamline FLY kick on back) :30 rest 6x50 FLY/BK/FR x2 1:15 8x25 FR fast limit breathing :40 DO set 2x...
We realize how cancelling practice affects families but safety is the most important decision factor. Yardley is still in the red zone. ALL OF TODAY'S (6/30) PRACTICES ARE CANCELLED. We will however, have regular Monday (7/3) practice times - instead of being closed. Instead of Fun-Friday, we will have Make-up Monday! I will post a workout later if your swimmer wants to do a practice in the lap pool.
The longcouse and the 7-8:30 practice are cancelled. We are waiting for the smoke to clear to the orange zone. We will re-evaluate for the 8:30-9:45 and 9:45-10:45 practices. If we are able to have practice it will be adjusted to include age groups that missed practice today.
The LBSL has cancelled all meets for tonight. They will be made up on July 13. Hopefully the air quality improves for tomorrows practices. Look for an email tomorrow if we need to cancel them.
Due to the weather quality being in the red, all practices are cancelled today. We are looking to reduce exposure outside - AS OF NOW THE MEET IS STILL ON. Gators at Brookside and Crocs at home.
Goodmorning, See below for some housekeeping items.... Team Store: Orders are available NOW for pick up at the swim team office. Stop by and grab your gear. Team Suits and Caps: If you have not picked up this order...they can also be found in the team office. Mouse House Crash Course: New parents and first time mouse house volunteers are encourages to come to the pool deck tomorrow morning Thursday June 29th @ 9:45 for a quick crash course before the first meet!! Water/Pretzel Donation: We will be selling water...
