Current Practice Schedule - TENTATIVE

Winter 2025-26

The Winter 2025-26 RAC season begins Monday, November 3 and ends at the end of February.  There will be no practice November 26-28, December 24-26, 31, or January 1-2. 

The schedule below is subject to change.  Feel free to email us at [email protected] with any questions or concerns.

Practice Schedule (Monday - Thursday)

5:15 pm arrival (swimmers should not practice if experiencing any signs of illness) 

5:30 - 6:30 pm swim

Gold Group (advanced swimmers): 

6:15 pm arrival (swimmers should not practice if experiencing any signs of illness) 

6:30 - 8:30 pm swim

Arrival - In order to ensure the best experience for all swimming groups, please arrive no earlier than the posted arrival time for your swim group. Please remember that there is a group swimming when you arrive. Swimmers should enter the pool deck quietly and ready to warm up. Parents and siblings who must wait in the stands are asked not to disrupt practice. We recommend that swimmers arrive in their swim suits in order to minimize time spent in the locker room.  

Prompt Departure - Swimmers should leave promptly after practice.  Lingering at the school or in the locker rooms after practice will not be allowed.  We understand that swimmers must rely on parents for transportation, so we are asking for parents to ensure prompt pick up of swimmers.

Locker Rooms – Swimmers need to minimize the time they spend in the locker rooms.  Whenever possible, swimmers should arrive to practice with their suits on, ready to swim.  There will be a zero-tolerance policy for locker room misbehavior during the season. Swimmers who cannot remain calm in the locker rooms will not be able to use these facilities.  

Swimmer Belongings - Do not bring valuables to the pool. Plan to keep swim bags/towels on deck or bring a lock for the locker room.