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Photo Booth make-up one hour only tomorrow from 8:30-9:30. For those who were not able to come make it on Wednesday.

**Last Friday Funday tomorrow!!! Water Polo at 7:45 for 13 & ups! THEME: USA - red, white and blue *Remember all swimmers in a relay at Divisionals should stay after funday for the Relay Clinic. What: Green Division Championship (Lake Ridge vs Montclair vs Southbridge) Where: Southbridge Seals pool, 17325 River Ridge Blvd, Southbridge, VA When: July 27, 2024; Check-in at 6:15am Buddy theme: LANCER SPIRIT - Anything and everything RED/BLACK. Decorate your buddy's bag/tent, make a sign, buy them RED/BLACK items to wear to represent our team. This year...

Tuesday’s Activity is Tie Dye. Please bring the following: 1. something to dye: 100% cotton t-shirt (most popular item) Please make sure it is pre-washed 2. a gallon size zip lock bag 3. a kitchen garbage bag Don’t want to dye another t-shirt…Then consider bringing in a hat, scarf, bandana, school supply bag, socks, scrunchy…the possibilities are endless. Just make sure whatever you bring is 100% cotton and pre-washed. It will take the dye better. Thanks, The Spirit Week Team

Quick reminder for tomorrow: Water polo starts at 8am, FUNday starts at 9am. Can't wait to see everyone in their Summerween costumes! Also at 9am on Friday, our Jr and Lil Lancers will have their second and final Mini Meet of their season. We can't wait to see how much progress they've made this summer!!!! Get ready for our last dual meet of the season before Divisionals! Here are some things you'll need to know: Meet Details Who: Lake Ridge Lancers at Montclair Seahawks When: 7am start time; 6:15am arrival...

Hi families, Coach Lauren just let me know that a lot of people still have not updated the attendance for their child(ren) at this Saturday's Montclair meet and next Saturday's Divisional meet. Both meets need to be updated today. Just click these 2 links below to knock this task out SUPER QUICK. Montclair Meet: https://www.gomotionapp.com/team/recpwsllrl/controller/cms/admin/index#/calendar-team-events/ev:1480350 Divisionals: https://www.gomotionapp.com/team/recpwsllrl/controller/cms/admin/index#/calendar-team-events/ev:1480352 Side note, did anyone happen to grab a blue Amberjax swim towel with a big A and Ahona's name on it from practice yesterday? Perhaps it's wadded up at the bottom of your...

15-18s, check out the attached flyer about an age group meetup at Team Tactics on July 24th!!!!

Friday FUNday Details: - Meet outside Splashdown Waterpark at 11:45am (7500 Ben Lomond Park Dr, Manassas, VA). - Cost is $13 per person if you meet up with the team at 11:45am. If you come later, you can expect to pay regular admission. - No food is allowed into the park so either eat beforehand, leave food in your car in a cooler or plan to buy food at Splashdown - There is no end time for this, families leave whenever they'd like. Please plan to stay with your child(ren)...

13-14s, Check out the attached flyer for some exciting activities for your age group to do outside of swim practice!

8 and Unders, Check out the attached flyers for some fun activities planned especially for your age group!!!!