Weekly Update Practice Schedule Changes Upcoming Schedule Changes (7/29/24-8/11/24) White Group: first practice August 7th from 3:30-4:00PM at Outdoor pool Yellow Group: first practice August 7th from 3:30-4:30PM at Outdoor pool Blue Group (also considered bronze): first practice August 7th & 8th from 3:30-4:30PM at Indoor pool Bronze Group: first practice August 7th from 3:30-5:00PM at Indoor pool, August 8th from 3:30-4:30PM Silver Group: first practice August 7th & 8th from 4:30-6:00PM at Indoor pool Gold Group: first practice August 7th & 8th from 4:15-6:30PM (dynamics/dryland/shoulders & then swim) at...

Weekly Update Practice Schedule Changes Upcoming Schedule Changes (7/22/24-7/28/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: no known changes Gold Group: no known changes *Please remember to verify your SMS to keep up to date with any last-minute schedule changes that may occur! GREAT JOB TO OUR MSA LONG-COURSE SWIMMERS! We are all done with our season! I am so proud of you guys for waking up early and putting in the work to improve in your swimming. Congratulations to...

Weekly Update & 2024-2025 Season!! Practice Schedule Changes Upcoming Schedule Changes (7/15/24-7/21/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: M-Th 6:00-7:00am practice. No dryland following any of those days. SES LC JULY 19-21ST. AFTER SES THERE IS NO PRACTICE UNTIL THE 2024-2025 SEASON BEINGS ON AUGUST 7TH. Gold Group: M-Th 6:00-7:00am practice. No dryland following any of those days. SES LC JULY 19-21ST. SES LC JULY 19-21ST. AFTER SES THERE IS NO PRACTICE UNTIL THE 2024-2025 SEASON BEINGS ON AUGUST...

Weekly Update Practice Schedule Changes Upcoming Schedule Changes (7/8/24-7/14/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: MONDAY IS JOE WHEELER PLAY-DAY, outdoor pool M-TH at 5:30-7:00am, FRIDAY AM PRACTICE 7-9AM INDOOR POOL, dryland only on T/TH, Saturday practice is 7:00-9:00am at the outdoor pool Gold Group: MONDAY IS JOE WHEELER PLAY-DAY, outdoor pool M-TH at 5:30-7:00am, FRIDAY AM PRACTICE 7-9AM INDOOR POOL, dryland only on T/TH, Saturday practice is 7:00-9:00am at the outdoor pool *Please remember to verify your SMS...

Weekly Update Practice Schedule Changes Upcoming Schedule Changes (7/1/24-7/7/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: NO PRACTICE JULY 4TH, outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool Gold Group: NO PRACTICE JULY 4TH, outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool *Please remember to verify your SMS to keep up to date with any last-minute schedule changes that may occur! Long...

Hey LC swimmers and parents, As announced last week, we had a conflict with the BSL Last Chance meet. We have put together our own last-chance opportunity for our MSA LC swimmers! A big thank you to those who are officiating and helping to set up (we could still use all hand on deck for set up). Where: Dublin Indoor pool, Lanes 1-4 (5-8 are lap swim but we might be able to squeeze into them for warmup/cooldown) When: Saturday July 6th, from 8am-12pm Agenda: 8:00AM set-up 8:15-9:05AM warm-ups 9:15AM...

Weekly Update Practice Schedule Changes Upcoming Schedule Changes (6/24/24-6/30/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool Gold Group: outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool *Please remember to verify your SMS to keep up to date with any last-minute schedule changes that may occur! Monday Mini-Tri: Our next Mini-Tri will occur from 4:30-6:00...

Weekly Update Practice Schedule Changes Upcoming Schedule Changes (6/17/24-6/23/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: No practice Monday 6/17, outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool Gold Group: No practice Monday 6/17, outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool There will be no practice Wednesday, June 19th as Dublin is closed for Juneteenth. However, we will be hosting a...

Weekly Update Practice Schedule Changes Upcoming Schedule Changes (6/10/24-6/16/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool Gold Group: outdoor pool from 5:30-7:00am, 7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool *Please remember to verify your SMS to keep up to date with any last-minute schedule changes that may occur! Long Course Practice Update (Starting May 28): Sunset Swim...

Weekly Update Practice Schedule Changes Upcoming Schedule Changes (6/3/24-6/9/24) White Group: no known changes Yellow Group: no known changes Bronze Group: no known changes Silver Group: outdoor pool from 5:30-7:00am,7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool Gold Group: outdoor pool from 5:30-7:00am,7:00-7:30am dryland following (bring shoes!!), Saturday practice is 7:00-9:00am at the outdoor pool *Please remember to verify your SMS to keep up to date with any last-minute schedule changes that may occur! Up-coming HSA LC Invite (June 14-16): DEADLINE TO SIGN-UP FOR EVENTS...