Practice Schedule- August 18, 2025 through January 2026

Please check back regularly to this page since as conditions and restrictions change the practices will change.

How do I know which Practice time/day my swimmer should attend?

  •  You need to know your swimmer's roster group and each roster group is then assigned a practice day/time

How do I find my swimmer's roster group?

  •  On the team website go to My Account->Account Info
    • Click on the Members tab and select your swimmer
      • On this tab you will then look for Roster Group 
        • PLEASE NOTE: 'Intrasquad Team' is NOT your roster group, that is the team your swimmer is on when we are able to have an instrasquad Black/Red meet.
      • Once you know the roster group then find the roster group in the practice schedule below.

2025-2026 Fall/Winter - Starts, Monday, August 18

(updated 8/4/25)

Group

Location

Days

Practice Time
Includes dryland at start of practice

Senior Program

Senior 1

Steve Miklos Aquatic Center

M-F
Saturday

M-F: Dryland 5:00am-5:15am Swim 5:15am-7:00am
W-PM pending

S: 7:45am-10:00am

Senior 2

Steve Miklos Aquatic Center

M-F
Saturday

M-F: Dryland 5:00am-5:15am Swim 5:15am-7:00am
S: 7:45am-10:00am

Pre-Seniors

Steve Miklos Aquatic Center

M-F
Saturday

M-F: Dryland 4:00pm-4:15pm Swim 4:15pm-6:00pm
S: 6:30am-8:15am

 

      

Development Program Updated 8/04/2025

White Group

Steve Miklos Aquatic Center

M-F

M-F: Dryland 4:00pm-4:15pm Swim 4:15pm-5:00pm
Red Group Steve Miklos Aquatic Center M-F M-F: Dryland 4:55pm-5:10pm Swim 5:10pm-6:10pm

Black Group

Steve Miklos Aquatic Center

M,T, H, F, S

M-F: Dryland 4:00pm-4:15pm Swim 4:15pm-5:30pm until the week of 9/22. First Saturday pratice will be October 4th.

S: Dryland 6:45am-7:00am Swim 7:00am-8:15am

Junior Group

Steve Miklos Aquatic Center

M, T, H F, S

M-F: Dryland 4:00pm-4:15pm Swim 4:15pm-6:00pm until the week of 9/22. First Saturday practice will be October 4th. 

S: Dryland 6:15am-6:30am Swim 6:30am-8:15am

Junior Prep

Steve Miklos Aquatic Center

M-F

 M-F: Dryland 6:00pm-6:15pm Swim 6:15pm-7:45pm

 

 

 

 
     

 

Fall Clinics (Sept 2nd through Nov 28th) Updated July 2025
Mini Marlins Steve Miklos Aquatic Center T/W/F 5:40pm-6:10pm
Junior Varisty Steve Miklos Aquatic Center T/W/F 6:15pm-7:15pm
Varsity Steve Miklos Aquatic Center T/W/F 6:15pm-7:45pm