Click here for Registration for Developmental Groups
Current practice schedules can be found under the Practice Schedule tab
Red Group (5-8 Years Old) - 2 days per week
The Red Group is designed for swimmers age 5-8 who are interested in improving their technique in Free and Back and ready to learn Breast and Fly. Swimmers will be moved to a Competitive group once they have acquired the necessary stroke technique. Practice is offered 2 days a week and is charged monthly. There is no attendance requirement, but there is an equipment requirement. All members of The Red Group must have:
- Swim cap
- Goggles
- Kick board
- Fins
- Water bottle
In order to be eligible to join the Red group, a swimmer must be able to swim 25 yards of freestyle and 25 yards of backstroke.
White Group - (9-11 Years Old) - 2 days per week
The White group is designed for swimmers age 9-11 who are interested in swimming for fitness or fun, look to improve their technique. Swimmers will be moved to a Competitive group once they have acquired the necessary technique. Practice is offered 2 days a week and is charged monthly. There is no attendance requirement, but there is an equipment requirement. All members of the White group must have:
- Swim cap
- Goggles
- Kick board
- Fins
- Water Bottle
In order to be eligible for the White group, a swimmer must be able to swim 25 yards of freestyle and 25 yards of backstroke.
Swimming Conditioning - (12-14 Years Old) - 3 days per week
The Swimming Conditioning group is designed for swimmers 12 and older who are working on technique, skills and conditioning so they can advance to the competitive program. Practice is offered 3 days a week and is charged monthly. There is no attendance requirement, but there is an equipment requirement. All members of the Swimming Conditioning group must have:
- Swim cap
- Goggles
- Kick board
- Fins
- Water Bottle
- Athletic Shoes for Dryland
In order to be eligible for the Swimming Conditioning Group, a swimmer must be able to swim 50 yards of freestyle and 50 yards of backstroke.
Registration fees
$100 registration fee with a family cap of $150. Swimmers in Red or White groups will also have to pay USA Flex Swimming registration which is $30 per swimmer. Swimmers in Swimming Conditioning group will also have to pay USA Premium Swimming registration which is $100 per swimmer.
All swimmers must complete an evaluation with a SPA Coach in order to register.


