News
HUGE THANK YOU to everyone that made our Swim-a-thon Swim Night a success! Each swimmer had individual goals, but toward one effort – Supporting CAST! We really have a great group of families and we appreciate your time and effort! And what fun gathering over some great baked potatoes... Yum! Special Thanks to some great groups that helped us accomplish our goals: Thrivent’s Live Generously Program for continued support of our athletes!! Matt and Charity Rasmussen for coordinating and preparing the food!! And of course, our amazing coaches and all...
Personalized Caps and Photos from Appeal are in!! I will be at the Rec tonight (12-26-19) from 5-7PM and NEXT Thursday (1-2-20) from 5-7PM for pick up. Outside of those times, please contact me to arrange pickup. PHOTOS WILL NOT BE RELEASED TO CHILDREN unless I am contacted by the parents first.
As you may know, our Swim-a-thon fundraiser is taking place right now!! This Thursday is the day set for lap swimming for your goals! What: Lap Swims for Swim-a-thon Fundraiser When: Dec. 19, 2019 from 4pm - 6pm What if your swimmer cannot make that date? We understand that there is so much going on this time of year- If you cannot make this date, please bring your packet to any practice before Christmas Break and ask a coaching staff member to count for you!! Simple, but please make sure...
Addison Lundt qualified for an impressive 6 state events: including 50yd freestyle, 50yd butterfly, 50yd backstroke, 50yd breaststroke, 100yd freestyle & 100yd breaststroke. She will be bringing a relay team... including Kenzie Smith, Jackie Syring, and Paige Walske. Addison has also qualified for a state-qualifying meet in February with her 50yd breaststroke time. Evan Retzlaff has qualified for state with his 50 Breaststroke time of 36.27, 3.5 second under which is needed. He will also be swimming a 100yd freestyle & a 100yd breaststroke as bonus events. Although his 50...
Please note, there will only be practice for the Sharks tonight due to the WINTER weather. Many in this group walk over, so there will still be practice for those that have planned this for their evening. Please be safe all!
Coaching Notes- All swimmers MUST Wear a cap and goggles to practice - NO EXCEPTIONS. All swimmers should've been given a CAST cap, or any practice cap will be fine. This is a must for both boys and girls. CAST has a small store that includes caps AND goggles at a reasonable price for your convenience. Please connect with Serena Malueg or Michelle Olson to purchase. Swimmers need to be at with there assigned group, with fins and a board, at their start time. It is not the responsibility of...
Please make it a priority to have your swimmer at practice, or at the Rec Center for the FULL-TEAM photo on Thursday, Nov 21st at 6PM. We will be meeting on the pool deck or around the community room. Practices will end at 5:45 PM and at 6PM we will walk down to the high school gym for a team photo. Please note Jellies will not have practice this evening. All other groups will practice as scheduled. Individual and Swim Group Photos will be taken poolside on December 5th (there...
Please bring all items on/before Dec 5th @ 5pm. Please visit them on Facebook (*Click Here*) if you would like to get involved further!! Their organization will be present to accept our donation and take a group picture December 5th, at 5pm on the pool deck!
