520 Church Avenue
Roanoke, VA 24016
Site Coaches
Shannon Hoopes
Bobby Braaten
Ashley Supinach
2023-2024 Practice Schedule:
MONDAY
SENIORS - SWIM @ 4:45-6:15PM
AGE GROUP - SWIM @ 4:45-6:15PM
JUNIOR GROUP - SWIM @ 5:00-6:15PM
BLUE GROUP - 5:00-6:00PM
TUESDAY
SENIORS - SWIM @ 4:45-6:15PM
AGE GROUP - SWIM @ 4:45-6:15PM
JUNIOR GROUP - SWIM @ 5:00-6:15PM
BLUE - NO PRACTICE
WEDNESDAY
SENIORS - SWIM @ 4:45-6:15PM and DRYLAND @ 6:30-7:15PM
AGE GROUP - SWIM @ 4:45-6:15PM and DRYLAND @ 6:30-7:15PM
JUNIOR GROUP - SWIM @ 5:00-6:15PM
BLUE GROUP - 5:00-6:00PM
THURSDAY
SENIORS - SWIM @ 4:45-6:15PM
AGE GROUP - SWIM @ 4:45-6:15PM
BLUE - NO PRACTICE
FRIDAY
SENIORS - SWIM @ 5:30-7:00AM
