Salem Family YMCA

1126 Kime Lane
Salem, VA 24153
540-387-9622
Site Coaches:

Marianne Fleenor

Daniel Smith

Christian Sullivan

Connor McLaren

Bobby Braaten


  
 

2023-2024 Practice Schedule:

MONDAY

SENIORS - SWIM @ 5:45-7:30PM  

AGE GROUP - SWIM @ 4:30-6PM

JUNIOR GROUP -  SWIM @ 4:30-5:45PM

BLUE GROUP - NO PRACTICE

 

TUESDAY

SENIORS - DRYLAND @ 4:45-5:35PM and SWIM @ 5:45-7:30PM

AGE GROUP - SWIM @ 4:45-6:15PM

JUNIOR GROUP - NO PRACTICE

BLUE - SWIM @ 6:15-7:15PM

 

WEDNESDAY

 

SENIORS - SWIM @ 5:30-7:00AM and SWIM @ 4:45-6:30PM  

AGE GROUP - SWIM @ 6:00-7:30PM

JUNIOR GROUP -  SWIM @ 4:45-6:00PM

BLUE GROUP - NO PRACTICE

 

THURSDAY

 

SENIORS - DRYLAND @ 4:45-5:35PM and SWIM @ 5:45-7:30PM

AGE GROUP - SWIM @ 4:45-6:15PM

JUNIOR GROUP - NO PRACTICE

BLUE - SWIM @ 6:15-7:15PM

 

FRIDAY 

SENIORS - SWIM @ 4:30-6:00PM

AGE GROUP - SWIM @ 4:30-6:00PM

JUNIOR GROUP - SWIM @ 5:30-6:30PM

BLUE - SWIM @ 4:30-5:30PM

 

SATURDAY

SENIORS - DRYLAND @ 7:30-8:30AM and SWIM @ 8:45-10:30AM

AGE GROUP - SWIM @ 8:45-10:15AM

JUNIOR GROUP - @ 9:15-10:30AM

BLUE - NO PRACTICE