Happy New Year Frogs!

Patricia Margosian Terrell

We are so excited to see you all again beginning Tuesday, January 4th at your scheduled practice time.  

Practice for the various groups is as follows (note the change to Tadpoles):

  • Tadpole 1: Monday & Wednesday from 4-5pm
  • Tadpole 2: Monday & Wednesday from 5-6pm
  • Age Group 1: Monday - Friday from 4-5pm
  • Age Group 2: Monday - Friday from 5-6pm
  • Seniors: Monday - Friday from 4-6pm

Please remember we will be at Courson Pool (38226 10th Street East, Palmdale, CA 93550) for practice. This week we will be focusing on technique and rebuilding endurance after having had a long break. 

Swimmers should be ready at least 5 minutes before practice starts (caps on, goggles out, and swim suits on).

Also, please equip your swimmer for each practice with: 

  • 2 pairs of goggles
  • ​2 capsfins (senior and age group)
  • hand paddles (for seniors) 
  • water bottle 
  • towel
  • warm clothes for after practice

“Success doesn’t come from what you do occasionally, it comes from what you do consistently.”
—Unknown