Confidently encouraging swimmers to set and meet goals, improve speed, increase stamina, refine strokes, and work together as a team.

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Frog Aquatics Launches "AquaSponsor Initiative" to Boost Community and Athletic Growth

Local Swim Team Calls on Businesses for Groundbreaking Sponsorship Program Antelope Valley, CA – In a major initiative to foster community engagement and athletic...

By Patricia Margosian Terrell

How Age Group Time Standards are Determined

According to a TeamUnify explanation in May of 2018, with "Swimming Time Standards Explained" by Mat Luebbers: All swimmers are ranked according to their...

By Patricia Margosian Terrell

On Labor Day Remember to Thank Your Body

According to the U.S. Department of Labor, Labor Day "is an annual celebration of the social and economic achievements of American workers. The holiday...

By Patricia Margosian Terrell

Thank You Moms!

Before we are even born, we experience the wonders of swimming with our moms--feeling weightless, safe, and tranquil. Then we are taken to "Mommy...

By Patricia Margosian Terrell

Long Course Season

Every year, starting in March and lasting through August, our swim meets will now be held in pools with a "long course". What is...

By Patricia Margosian Terrell

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