SOL Dive Team

Sol Dive Team wants to enhance lives at a place where education meets fitness. In a diverse community of athletes, we will provide a dynamic and high quality dive program. SOL will also stimulate the development and growth of the youth in the region through training, education, and fun We will strive to maintain an athlete centered program that trains in a manner that will reinforce high self-esteem, team-work, physical fitness and respect for self and others. 

In addition to the level fees, there will be a cost to join either AAU ($20) or USA Diving 17 under non competition athlete ($40) annually depending on the diver's level. Ask Coach Dan for more information.

Practice Times for all levels as of 1/1/2024:

  • Tuesday   5:00pm to 7:00pm
  • Saturday 11:00am to 1:00pm  - High School
  • Saturday   1:00pm to 3:00pm - Junior Olympic
  • Sunday      1:00pm to 3:00 pm

Novice/Beginner

Divers that show a high degree of passion, commitment, attention, work ethic, and trainability will learn foundational skills geared towards long term athlete development. This group will be geared towards positioning the athlete for a successful competitive career. This group will be by invitation only. Requires a three-month commitment.

  • Two to three times per week COST: $100 per month
  • Tuesday     5:00pm to 7:00pm
  • Saturday   11:00am to 1:00pm
  • Sunday      11:00am to 1:00 pm

 High School

For pre-high-school, Junior Varsity (JV) level diver transitioning to a Junior Olympic (JO) level diver from the Novice level. This group is striving to improve their skills at high school competitions. Emphasis on more advanced skills with proper skill level training that is common to all our groups; ages typically range between 13 years through 18 years and are working to qualify for high school CIF Championships.

  • Practice two times per week at SWC pool
    • COST: $100 per month or $25 drop in fee
    • Need to have AAU or USA Diving registration to cover insurance

Gold - Junior Olympic

For the advanced JO level/CIF qualifier geared to take JO level divers and work towards preparing them to be college level divers. They will have met the skills proficiency level for advanced JO divers and are tracking towards qualifying for national level competitions and current CIF qualifiers.

  • Practice three times per week at SWC pool (requires a 3-month commitment)
  • COST: $200 per month

 

  • Tuesday     5:00pm to 7:00pm
  • Saturday     1:00pm to 3:00pm
  • Sunday       1:00pm to 3:00 pm
  • Need to have AAU or USA Diving registration to cover insurance
  •  
  • Year round program available

Masters

For former competitive divers that want to continue to dive either for recreation or to compete in age group Masters Competition nationally and internationally.

  • COST: $100 per month or $25 drop in fee

 

For additional information, please email Head Coach Dan Kovar at [email protected].