First, you should be able to swim at least 100 yards (4 lengths of the pool) using sideways breathing before joining the team. You do not need to know how to swim all four competitive strokes. New swimmers to competitive swimming are welcome.

• Contact Master's Team Registration to set up an electronic account for “direct deposit” that begins next month.
• Join or renew your USMS membership at USMS Registration.
• Begin swim team!