GHAC QuaranTEAM Results Day 11 GHAC Family Daily Total: 404.79 KM GHAC Family Running Total: 5,951.28 KM Leaderboards are sorted off each daily total (not overall) Swimmers 12 & Under Place Name 23-Mar 24-Mar 25-Mar 26-Mar 27-Mar 28-Mar 29-Mar Total 1 Isabella L. 3.24 5.59 7.79 7.44 7.31 7.07 8.04 62.65 2 Annika F. 8.70 11.10 8.44 10.07 8.22 5.11 7.50 79.12 3 Hannah T. 3.26 5.15 7.13 5.46 2.06 - 6.00 31.87 3 Cammy T. 3.26 5.15 7.13 5.46 2.06 - 6.00 31.87 5 Kirea M. 0.00 6.90 13.87...

GHAC QuaranTEAM Results Day 10 GHAC Family Daily Total: 253.05 KM GHAC Family Running Total: 5,413.55 KM Leaderboards are sorted off each daily total (not overall) Swimmers 12 & Under Place Name 23-Mar 24-Mar 25-Mar 26-Mar 27-Mar 28-Mar Total 1 Isabella L. 3.24 5.59 7.79 7.44 7.31 7.07 54.61 2 Annika F. 8.70 11.10 8.44 10.07 8.22 5.11 71.62 3 Heidi I. 4.28 5.50 4.25 4.30 4.21 4.30 45.99 4 Allison B. 3.10 3.04 3.15 3.28 11.62 3.51 40.27 4 Spencer B. 3.10 7.31 3.15 3.28 11.62 3.51 44.54 5...

GHAC QuaranTEAM Results Day 9 GHAC Family Daily Total: 392.21 KM GHAC Family Running Total: 5,104.21 KM Swimmers 12 & Under Place Name 23-Mar 24-Mar 25-Mar 26-Mar 27-Mar Total 1 Allison B. 3.10 3.04 3.15 3.28 11.62 36.76 1 Spencer B. 3.10 7.31 3.15 3.28 11.62 41.03 3 Annika F. 8.70 11.10 8.44 10.07 8.22 66.51 4 Isabella L. 3.24 5.59 7.79 7.44 7.31 47.54 5 Ella D. 0.00 - 3.31 4.30 4.55 31.55 6 Heidi I. 4.28 5.50 4.25 4.30 4.21 41.69 7 Georgia G. 0.00 - 2.77 3.37...

GHAC QuaranTEAM Outdoor Workout #1 Disclaimer The following activity is a recommendation to stay active during this period away from the pool. Please exercise caution when doing all exercises as a coach is not present. If any exercise causes pain, stop immediately. Video

GHAC QuaranTEAM Results Day 8 GHAC Family Daily Total: 492.08 KM GHAC Family Running Total: 4,460.97 KM Leaderboards are sorted off each daily total (not overall) Swimmers 12 & Under Place Name 19-Mar 20-Mar 21-Mar 22-Mar 23-Mar 24-Mar 25-Mar 26-Mar Total 1 Annika F. 0.00 2.44 4.93 12.61 8.70 11.10 8.44 10.07 58.29 2 Isabella L. 0.00 5.16 5.62 5.39 3.24 5.59 7.79 7.44 40.23 3 Hannah T. 0.00 0.00 0.00 2.81 3.26 5.15 7.13 5.46 23.81 3 Cammy T. 0.00 0.00 0.00 2.81 3.26 5.15 7.13 5.46 23.81 5...

GHAC QuaranTEAM Indoor Workout #4 Disclaimer The following activity is a recommendation to stay active during this period away from the pool. Please exercise caution when doing all exercises as a coach is not present. If any exercise causes pain, stop immediately. Video PDF CLICK HERE

GHAC QuaranTEAM Results Day 7 GHAC Family Daily Total: 590.68 KM GHAC Family Running Total: 3,549.57 KM Leaderboards are sorted off each daily total (not overall) Swimmers 12 & Under Place Name 19-Mar 20-Mar 21-Mar 22-Mar 23-Mar 24-Mar 25-Mar Total 1 Annika F. 0.00 2.44 4.93 12.61 8.70 11.10 8.44 48.22 2 Isabella L. 0.00 5.16 5.62 5.39 3.24 5.59 7.79 32.79 3 Hannah T. 0.00 0.00 0.00 2.81 3.26 5.15 7.13 18.35 3 Cammy T. 0.00 0.00 0.00 2.81 3.26 5.15 7.13 18.35 5 Claire J. 0.00 0.00 0.00...

GHAC QuaranTEAM Indoor Workout #3 Disclaimer The following activity is a recommendation to stay active during this period away from the pool. Please exercise caution when doing all exercises as a coach is not present. If any exercise causes pain, stop immediately. Video PDF CLICK HERE

GHAC QuaranTEAM Results Day 6 GHAC Family Daily Total: 454.57 KM GHAC Family Running Total: 3,216.83 KM Leaderboards are sorted off each daily total (not overall) Swimmers 12 & Under Place Name 19-Mar 20-Mar 21-Mar 22-Mar 23-Mar 24-Mar Total 1 Kylie T. 0.00 0.00 8.22 11.38 2.03 8.66 30.29 2 Adam G. 3.51 3.90 6.67 5.60 10.00 7.71 37.39 3 Spencer B. 1.82 0.00 5.25 5.50 3.10 7.31 22.98 4 Deniz N. 5.86 6.07 6.75 5.45 0.00 7.21 31.34 5 Liam N. 0.00 0.00 0.00 9.52 0.00 6.55 16.07 6...

GHAC QuaranTEAM Indoor Workout #2 Disclaimer The following activity is a recommendation to stay active during this period away from the pool. Please exercise caution when doing all exercises as a coach is not present. If any exercise causes pain, stop immediately. Video PDF CLICK HERE