News

Coach Cody

From May 10-12, the London Aquatic Club hosted their annual Hollandia swim meet, showcasing a vast array of swimmers from across Ontario. The event was a great success for the 57 athletes representing our club, who demonstrated exceptional performances throughout the weekend. The swimmers delivered an astounding 111 personal best times, reflecting their hard work and dedication. Additionally, numerous other times were within 2% of their best, indicating consistent excellence across the board. The meet was not just about personal bests; it also marked significant milestones for many of our...

Coach Cody

Congratulations to Aria from our Junior Performance group for dominating the pool and setting the fastest time of 2024 in the country for Girls 10 & Under 1500m Freestyle! Your dedication and hard work have truly paid off. Keep making waves, Aria! #GHACFast #HardWorkPaysOff

Coach Cody

SAVE THE DATE - SUNDAY, JUNE 9

Coach Cody

These summer practices are intended to maintain our swimmer's fitness and improve their strokes throughout the summer. During this period there are no invitational swim meets. We have structured our summer programming to fit our memberships' busy schedules by allowing registration on a per day basis all summer. This per day registration allows you to register your swimmer for some days and weeks throughout the summer in-between camps, other sports, and holidays. We recommend that all swimmers try and swim throughout the summer whenever possible. All summer programming is run...

Coach Cody

����♂️ CANADIAN RECORD PERFORMANCE THE KEN DEMCHUK INTERNATIONAL PARA SWIM MEET ! ������ This past weekend Charlie Giammichele broke the SB7 record in the 100m breaststroke, setting a blazing new standard! ���� Congratulations Charlie! Join us in applauding Charlie and all our athletes who continue to push boundaries and redefine excellence in sports! ����

Coach Cody

We are pleased to be offering the following Dive Clinics for Novice/Advanced Lessons & Development Swimmers at McMaster: -Wednesday, November 15th from 6:15-7:00 PM with Coaches Olivia & Cody along with Junior & Senior Performance Swimmers as supports. -Wednesday, November th from 7:15-8:00 PM with Coaches Olivia & Cody along with Junior & Senior Performance Swimmers as supports. There is a $10 fee associated with these events. This is a great opportunity for swimmers to get a dedicated practice to work on starts/dives off the blocks prior to the swim...

Coach Cody

In a compassionate and impactful endeavor, MAC/GHAC Swimming has united forces with Canadian Blood Services to address the pressing issue of critically low blood supplies in Canada. As the nation grapples with this challenge, the swimming community is stepping up to make a significant difference, emphasizing that "It is in you to give." The Canadian Blood Banks are facing a constant shortage of donated blood products, making it increasingly difficult to meet the demands of patients in need. In response to this crisis, MAC/GHAC Swimming is leveraging its influence within...

Coach Cody

We have added an additional Novice/Advanced Lessons practice at Goldfish on Fridays from 6:00-7:00 PM. Registration is open under the registration tab.

Coach Cody

We are pleased to be offering the following Dive Clinics for Novice/Advanced Lessons & Development Swimmers at McMaster: -Wednesday, October 18th from 6:30-7:15 PM with Coaches Olivia & Cody along with Junior & Senior Performance Swimmers as supports. -Wednesday, October 18th from 7:15-8:00 PM with Coaches Olivia & Cody along with Junior & Senior Performance Swimmers as supports. There is a $10 fee associated with these events. This is a great opportunity for swimmers to get a dedicated practice to work on starts/dives off the blocks. Registration is now open...

Coach Cody

Dear GHAC Swim Community, We hope this message finds you in great spirits and excited about the upcoming swim season. We're reaching out to you today to highlight an essential aspect of our swimming community - our dedicated swimming officials. They are the backbone of our organization, and our swim meets simply can't run without them. We can't emphasize enough how crucial your role as an official is to the success of our swim meets and the development of our young swimmers. Your expertise and dedication ensure that our events...