Throughout the year, we will be posting helpful tips and articles from our coaching staff in our Coaches Corner features. Is there a topic you would like to learn more about? Let us know!
Articles and Resources Index
The six traits that make a great swimmer - Coach Olivier
Coily Hair and Skin Care - Tips and Tricks Swim Edition - Coach T
What to Eat Before Exercise - Sport Registered Dietitian Emilie
What to Eat During Exercise - Sport Registered Dietitian Emilie
What to Eat After Exercise - Sport Registered Dietitian Emilie
Physio Therapy Tips - Nelly Temraz, P.T., Physiotherapist
