Cascadia Swimming is an all year round USA Swimming sanctioned program. We offer practice options 6 days a week to help accommodate the various schedules of our swimmers.
Annually, we take a 1 to 2 week break in the fall when school starts, as well as the one week of Spring Break, and most major holidays.

See the Calendar menu for our Practice Schedules.

Cascadia Swimming is dedicated to the development of swimmers at every level—from novice to elite. We are committed to providing a supportive team environment where swimmers are encouraged to reach their goals.We promote a competitive spirit, good sportsmanship and team unity. We encourage each swimmer to seek their fullest potential both as a swimmer and as a person.
 

Team Environment
Cascadia Swimming values the importance of being a team. We foster team spirit where everyone is welcome and each swimmer has a place on our team. We provide stroke technique and instruction in a positive atmosphere. We encourage kids to enjoy the sport of swimming and hope to help them create friendships for life.

Sportsmanship
Cascadia Swimming provides an environment where every swimmer is treated equally. We lead by example and expect our swimmers to display respect for themselves, their teammates, competitors, and coaches at all times.

Healthy Lifestyle
Cascadia Swimming promotes living a healthy and balanced life. We teach the discipline that is required of a student-athlete. We foster self-confidence in our swimmers and encourage them to be the best they can be and to believe in themselves.

Sense of Community
Cascadia Swimming teaches our swimmers the value of being a contributing member of society through community involvement. We hope to grow responsible citizens as well as successful swimmers.