News

David Hay

With the High School Winter Sports Season ending on Feb 21, our practices at NCAP will be resuming to their earlier times that we do for the 9 months of the year. So watch your emails as we will try to get that out in the next few days. It should be similiar to how we have been doing in the past: PRELIMINARY TIME changes for our NCAP location: [NCAP] TUE/THUR - 5-7pm (1st half hour = dryland, then 5:30-7p will be the swim time between the various practice groups)...