Building Excellence Through Quality

Level 3

Team Practice Schedule

October 27 - November 1
Week #9 practice schedule plans

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Mon
Oct 27

Tues
Oct 28

Wed
Oct 29

Thurs
Oct 30

Fri
Oct 31
Halloween

Sat
Nov 1
@
Thomasville
YMCA		 5p - 6p   5p  - 6p 5p - 6p    
             
Practices at IGLOO

PUPS

X

6 – 6:45p

X

6 – 6:45p

X

 

RACING the Clocks Back
*
Hosted swim
* 
Meet - at Igloo
930a arrival
10a start

 

PAWS

4:15 – 5:15p

4:15 - 5:15p

X

4:15 – 5:15p

X

AG

4:15 – 5:30p

5:15– 7p
DL=5:15-5:45p

415 – 5:30p
100s test set

5:15-7p
DL=5:15-5:45p

X

SENIOR

5:15 – 7p
D=5:15-5:45p

4:15 – 5:45p

5:30-7p
150s test set

4:15- 5:45p
D=5:45 - 6:20p

X

X

CHAMPS

5:15 – 7:15p
DL=5:15-5:45p

5:15 – 7:15p

4:30 - 6:30p
200s test set

5:15 – 7:15p
D=5:15- 5:45p

X

X
        NO DRYLAND  

NO practice
*
typically younger kids don't show up
*
and older kids
don't need to be driving in  neighborhoods
with kids more active at night

*

  

 

Here is a quick view of the schedule for week #10
 

November 3 - November 8

 

Mon
Nov 3

Tues
Nov 4

Wed
Nov 5

Thurs
Nov 6

Fri
Nov 7

Sat
Nov 8
@
Thomasville
YMCA		 Reminder, Coach Alex is off schedule this week. 4p - 5p
Thomasville swimmers and families are welcome at the Igloo...
             
Practices at IGLOO

PUPS

X

6 – 6:45p

X

6 – 6:45p

X

8:30–9:30a

PAWS

4:15 – 5:15p

4:15 - 5:15p

4:15 – 5:15p

X

X

8:30-9:30a

AG

4:15 – 5:30p

5:15– 7p
DL=5:15-5:45p

415 – 5:30p
 

5:15-7p
DL=5:15-5:45p

5 – 6:30p

8:30-10a

SENIOR

5:15 – 7p
D=5:15-5:45p

4:15 – 5:45p

5:30-7p
 

4:15- 5:45p
D=5:45 - 6:20p

4:30–6:30p

8:30-10:45
DL=10-1045a
 

CHAMPS

5:15 – 7:15p
DL=5:15-5:45p

5:15 – 7:15p

4:30 - 6:30p
 

5:15 – 7:15p
D=5:15- 5:45p

4:30-6:30p

8:30-10:45
DL=10-1045a
        NO DRYLAND   NO DRYLAND  



 


September 2, 2025 - June 1, 2026*

Attendance recommendations for success in your group are listed below:
*Practice updates or changes will be sent via Email. (weather, competitions etc)
Practice Schedule for all groups may be adjusted during the season due to group sizes and pool space availability

Polar Pups & Polar Paws
at the Igloo
Polar Pups: Swimmers Ages 11&Younger
Polar Paws: Swimmers Ages 8 &Older

Expectation 2-3 practice per week
 

Competitive Team
Age Group Local: Swimmers 12 & Younger

Expectation 3-5 practices per week

Senior: Swimmers 13 & Older

Expectation 4-5 practices per week

Championship Team
Championship: Swimmers 

Expectation 5-6 practices per week
 

Practice Schedule for all groups may be adjusted during the season due to group sizes and pool space availability