Fort Lauderdale Campus
(1501 Northeast 62nd Street, Fort Lauderdale, FL 33334, Phone: 954-492-4173)
*More advanced groups that continue stroke and technique development along with fitness development*
*Swimmers are encouraged to attend meets*
*Group assignments are made based on experience, age and ability*
School Year Schedule:
Novice: $150 Per Month (1st and 2nd grade Pine Crest Students only) 3:30-4:30pm Monday-Thusday
Attendence Goals for Novice: Attend minimum 2 practices per week.
Group Goals for Novice: Looking for 8 & Younger swimmers to want to compete at swim meets. Legally swim a 50 of each stroke
Group Focus for Novice: Work daily on stroke work, introduce swimmers to starts, turns, racing and loving the sport of swimming.
Meet Goals: Attend Sizzler Swim meets.
White Group: $140 Per Month (Ages 8-10 Open to the Public) from 4:00pm to 5:30pm with an additional 30 minutes of dryland
Attendance Goals for White: to Attend 3-5 practices a week.**Do not miss 3 days in a row** 60+ % attendance for the month
Group Goals for White: Looking to achieve a 200 free and a legal 200 IM and try for 'B', 'BB' cut times
Group Focus for White: Work daily on stroke work. We introduce racing skills and sportsmanship.
Green I Group: $150 Per Month (Ages 10-12 Open to the Public) from 4:00pm to 5:30pm plus Saturday from 8:00am to 9:30 am.
Attendance Goals for G1: To attend 5 - 6 practices a week. ** not missing 2 days in a row **
Group Goals for G1: Looking to achieve national 'B', 'BB' and FGC Age Group Cut times
Group Focus for G1: Stroke work as well as learning new swimming terms, adding endurance. Learning how to race both physically and mentally, Sportsmanship and drylands. Each swimmer should attend 1 meet a month.
Green II Group: $160 Per Month - (Ages 12-14 Open to the Public) from 4:00pm to 6:00pm plus Saturday from 8:00am to 10:30am. Wednesday/Friday morning practice is also offered from 6:00 am to 7:30am
Attendance Goals for G2: 85% practice attendance. Does not miss 2 days in a row.
Group Goals for G2: FGC Age Group cut times and 'A', 'AA' National Times.
Group Focus for G2: Aerobic base workouts. The intensity of the practices increases both mentally and physically. They are learning to become more responsible of their swimming. They are continuing stroke work, new race skills, sportsmanship, self-accountability, nutrition, and increase in dryland and yardage. Each swimmer should attend at least 1 meet a month.
In order to join Pine Crest Swimming:
Please call or email to schedule an assessment!
Ft. Lauderdale: (954) 492-4173
OR
Once your swimmer receives their assessment, you will be given a link to register your swimmer within our website! Once your swimmer is registered, they can begin the next day!
Boca Raton Campus
(2700 Saint Andrews Boulevard, Boca Raton, FL 33434, Phone: 561-852-2825)
*More advanced groups that continue stroke and technique development along with fitness development*
*Swimmers are encouraged to attend meets*
*Group assignments are made based on experience and ability*
School Year Schedule:
Novice: $150 Per Month (Grades 1st & 2nd) 4:00pm to 5:00 pm Monday- Friday
Attendance Goals For Pre Comp: Minimum 3 practices a week/
Group Goals For Pre Comp: Looking for 8 & younger swimmers to want to compete at swim meet that aren't 25s
Group Focus For Pre Comp: Work daily on stroke work, introduce swimmers to turns, racing, and loving the sport
Sizzler Swim Meets Required
White Group: $140 Per Month (Grades 3-5)from 4:00pm to 5:30pm Monday- Friday & Saturday 8:00am-9:30am ***Not To Miss 2 Days In A Row***
Attendance Goals for White: Minimum 4 practices a week (Don't Miss 2 Days In A Row) Above 60% For The Month
Group Goals for White: Looking to swim 200 Free at each meet and have completed 200 IM and 500 Free by end of short course season.
Group Focus for White: Work daily on stroke work. We introduce racing skills, sportsmanship and begin their aerobic swimming journey.
Swim Meets Are Required
Green I Group: $150 Per Month (Grades 6-8) from 4:00pm to 5:30pm & Saturday from 8:00am to 9:30am
Attendance Goals for G1: To attend 5 practices a week/Expectation is 75% For The Month
Group Goals for G1: Looking to achieve national 'B', 'BB' and FGC Age Group Cut times
Group Focus for G1: Stroke work as well as learning new swimming terms, adding endurance. Learning how to race both physically and mentally.
Swim Meets Are Required
Green II Group: $160 Per Month - (Grades 7 & Higher) from 4:30pm to 6:30pm plus Saturday from 8:00am to 10:00am. Dryland on Tues/Fri from 4:30-5pm
Attendance Goals for G2: To attend practice every day Monday- Friday/ 85% practice attendance for the month
Group Goals for G2: 'BB', FGC Age Group and 'A' National Times.
Group Focus for G2: Aerobic base workouts. The intensity of the practices increases both mentally and physically. They are learning to become more responsible for their swimming. They are continuing stroke work, new race skills, sportsmanship, self-accountability, nutrition, and increase in dryland and yardage.
Swim Meets Are Required
In order to join Pine Crest Swimming:
Please call or email to schedule an assessment!
Boca: (561) 852- 2825
OR
Once your swimmer receives their assessment, you will be given a link to register your swimmer within our website! Once your swimmer is registered, they can begin the next day!
