Fort Lauderdale Campus

(1501 Northeast 62nd Street, Fort Lauderdale, FL 33334, Phone: 954-492-4173)

Senior Group: $180 Per Month - (Ages 15-18); 8 (2 hour practices) a week.

Practice Times: Monday - Friday 4-6pm & Saturday 7-10am, Wednesday and Friday Morning: 5:30-7:30am.

Goals for Senior Group: "BB" Time Standards, Senior Championship Time Standards, Olympic Development Meets.

Senior Group Focus: Aerobic free base workouts. Emphasis on kick, stroke and IM endurance. Intensity, practice times and duration steadily increase from our Age Group program. Continuing to put emphasis on positive physical and mental health as well as understanding the importance of time management. We will continue to expand on race strategies and knowledge of race pace, descending, building and negative splitting. We recommend swimmers participate in all group designated swim meets (1 every 4-5 weeks).  

National Group: $200 Per Month - (Ages 15-18); 9 (2 hour practices) a week.

Practice Times: Monday - Friday 4-6/6:30pm & Saturday 8-10:30am; Monday, Wednesday, and Friday Morning: 5:30-7:30am.

Goals for National Group: National-level time standards such as Futures, Junior Nationals, Nationals, or higher.

National Group Focus: The National Group is the top training group at Pine Crest Swim Club.  This group emphasizes high-level technical development, race preparation, and a full training schedule, including multiple weekly swim and dryland sessions. Athletes are expected to show consistent commitment, maturity, and leadership within the team. Entry is by coach approval and reserved for swimmers pursuing success at the highest levels of the sport, including collegiate and national competition.