News
PST Families, Our city billing has officially moved to auto billing. If you have not yet filled out a Credit Card authorization form for auto billing, it can be completed by clicking this link or picking a form up from our office. You can either email it to Coach Erica at [email protected] or place it in the box on our office door. If the auto billing form has not been completed, you will be billed quarterly. These are our only two options for monthly training fees to the City of...
Hey Piranha Parents and Fans! We’ve got some exciting news... We have now an official Plantation Swim Team Booster Club Store and it is now OPEN! You can now shop exclusive PST gear and show off your team spirit in style! Best part? Every purchase helps fund our amazing athletes—whether it’s new gear or helping them travel to the next big meet! Don’t wait! Dive in and grab your Piranha pride today: Click here to visit the Piranhas Official Store! Let’s make a splash!
Congratulations to the following PST Athletes that earned a Top 5 FGC Performance. Their awards will be awarded during their age group's clinic. Zach Rowe Michael Albertini Jilliam Henriquez Rocco Herran Eric Udor Georgina Henriquez Alex Ivanof The Florida Gold Coast (FGC - the name of our "league") will also be hosting a FREE clinic and Awards Ceremony, Saturday, October 18 at Academic Village in Pembroke Pines. The Clinicians will be Josh Davis (2 time Olympian, Olympic Medalist, American Record Holder) and Hunter Armstrong (2 time Olympian, Olympic Medalist, World...
Learn why fear of failure affects swimmers, how it impacts performance, and actionable strategies to bounce back and swim fast under pressure. Fear of failure is a normal part of being a swimmer. We’ve invested a TON of time and energy into our training, so it’s natural to worry that a bad swim will pop out of nowhere and render all of our hard work for naught. But there’s a big difference between the healthy pressure that pushes us to show up to morning practice, work hard, and stay focused—and...
PST Families, As we look forward to our next meet and this season, we wanted to share some information that is helpful to parents and for our swimmers. First, we are SO grateful that we have wonderful, engaged, and supportive parents! This helps us as we work with your swimmers and reminds them that they are surrounded by both parents and coaches who believe in them. Thank you for helping us and cheering on our swimmers – even the ones you don’t know! Second, please have your swimmers sit under...
Finding yourself perpetually overthinking and choking on race day? Here’s a mindset you can take to practice to build a performance for the ages in competition. Swimmers face a lot of competitors in the pool. And not just the swimmer in the next lane or the resistance of the water or poorly painted T’s on the pool floor that leave you with a smashed up heel from a bulkhead-on-ankle collision. Competing thoughts, well, compete for our attention when at practice, facing down another it’s-going-to-hurt-so-bad-I-can-only-laugh main set or when stepping up...
