ATAC Training Schedule Summer 2025
Beginning Tuesday May 27, 2025-Updated 5/21/25
All practices are at Trousdell unless otherwise noted
Senior
Morning: Mon/Wed/Fri 6:00-8:30 AM (6-6:30 Dryland) Short course
Tu/Th 6:00-8:30 AM (long course)
Sat 7:30-10:00 AM (long course)
Afternoon: Mon/Tu/Thu/Fri 3:30-5:30 PM
M/F (long course) Tu/Th (short course)
Wed NO Senior PM practice
PreSenior 1
Morning: Mon/Wed/Fri 6:00-8:30 AM (6-6:30 Dryland) Short course
Tu/Th 6:00-8:30 AM (long course)
Sat 7:30-10:00 AM (long course)
Afternoon: Tu/Thu 3:30-5:30 PM (short course)
Mon/Wed/Fri NO PreSenior 1 PM practice
Age Group
Morning: Mon/Tu/Thu/Fri 8:10-10:00 AM (8:10-8:30 Dryland) Short course
Sat 7:30-9:00 AM (long course)
Wed NO Age Group AM practice
Afternoon: Wed 3:30-5:30 PM (long course)
Age Group swimmers who are unable to attend morning practices
Afternoon: Mon/Tu/Th/F 6:15-7:30 PM (short course)
Afternoon: Wed 3:30-5:30 PM (long course)
PreSenior 2
Morning: Mon – Fri 8:10-9:30 AM (8:10-8:30 Dryland) Short course
Afternoon: Mon - Fri 6:15-7:30 PM if unable to attend morning
Afternoon: Wed* 3:30-5:30 PM (long Course) *ONLY if swimming in ATAC LC meet
Novice Bronze/Silver (choose ONE practice AM or PM for the entire summer)
Morning: Mon - Fri 9:45-10:45 AM (9:45-10 Dryland)
Afternoon: Mon - Fri 5:30-6:30 PM (5:30-5:45 Dryland)
Novice Gold (choose ONE practice AM or PM for the entire summer)
Morning: Mon - Fri 8:10-9:30 AM (8:10-8:30 Dryland)
Afternoon: Mon - Fri 5:30-6:30 PM (5:30-5:45 Dryland)
Afternoon: Wed 3:30-5:30 PM (long course)
Challenger
Morning: Sat 10:00-11:00 AM Trousdell
Afternoon: Tues & Thurs 5:00-6:00 PM Myers Park
Masters
Morning: Mon/Wed/Fri 5:30-6:30 AM
