Pipeline Swimming offers training and practice groups for swimmers of all levels, ages and abilities. At PIPELINE SWIMMING It is our goal to offer competitive training in a fun and yet skillful way. PIPELINE SWIMMING is geared towards challenging each individual to be the best athlete they can be.

For information simply call or text us at 941-228-9777 to schedule a tryout, or Click Here to send us an email request for more information

Private Swim Training

PIPELINE Peak performance ONE-ON-ONE coaching & training for current or aspiring elite athletes to achieve their goals. Training is focused on Maximized efficiency for Balance, Breathing & kicking patterns, practice, and competition mental preparation, and overall effectiveness.

  • Competitive Swimmers from 7 and up
  • Triathletes
  • College-bound or injury recovery

Appointment only!

Stroke School

Pre-Team - this is our entry-level yet part of the TEAM.  This is where we introduce the young athletes to the world of light competitive swimming! This is done through the application of drills/skills and repetition starting with all the basic swimming fundamentals while having fun!  Practices last 30 minutes twice a week. Mini meets i.e. beginner meets are offered approximately every 4 weeks. Three of the four competitive strokes will be taught in this group and 2 must be performed legally for 25 yards along with a proper understanding of the use of the kickboard and beginner swim lingo such as ready position to advance to the next group. All ages are welcome but swimmers will be evaluated first.  If a swimmer cannot yet demonstrate freestyle and backstroke legally, we offer a fantastic learn-to-swim program focused on results and fun at the same location.

Equipment: Kickboard, Training Fins/ goggles/cap & pull buoy

Practice Sessions/Week:  Stroke School 2 days a week,  
Location:  All locations

 

WAVES:

 – This group is for the first-time swimmers that can swim freestyle/backstroke (one lap minimum of each) but need to learn the basics of breaststroke, butterfly, streamline, turns, and starts. Heavy emphasis on kicking. The main focus will be technique, technique, technique (80%), and 20 % conditioning/ and having a lot of fun.  This group will be offered 3 days a week with no mandatory practices. 


Workout Days - 3 week

Location: All locations

 

HURRICANES:

This group is for the swimmer that has the knowledge and ability to swim each of the four strokes legally.  The main focus for this group will be mechanics and techniques in all four strokes, starts, turns, and prepare swimmers for meets should they choose to compete.  The focus for this group will be continuing to have fun, be social, and be a part of a pre-competitive team of young athletes.  50% technique/ 50% conditioning.  Dryland will be introduced.
Workout Days - 4 weeks

Location: All locations

 

RIPTIDES: Championship Team

– This group of swimmers is the next wave of champion athletes.  The main focus for this group will be mechanics and technique for all four competitive strokes, starts, turns, as well as understanding the pace clock, interval training, and sets. Preparation for competitions, race strategies for swim meets, and learning sportsmanship are all part of this group's daily regiment. The competition gives the coaching staff the ability to gauge the athlete's progress.   Having fun, being social, and being a part of a competitive sports team is what will help them reach their goals.  60% technique & drills/ 40% conditioning, building endurance and mental preparation.  Dryland training will be part of this training regiment.

Workout Days - 5 weeks:

Location: All locations

 

  National Team

 – This group is for high school and elite-level swimmers.  Dedication and work ethic is expected in this group.  The focus will be on pacing/ interval training/ technique/ drills and drylands  Race strategies training and college prep should the swimmer be interested.  The swimmer is expected to attend all local meets plus any they should qualify for.  The swimmer is also expected to lead the younger teammates by example.

High Performance
Workout Days - 6 week & 6 mornings