Our team is a year-round competitive USA Swimming team offering high-quality, professional coaching and technique instruction for all ages and abilities. The goal of our team is to promote a lifetime of wellness through the sport of swimming in a safe and inclusive environment.

Life Time’s USA Swim Team has been structured on the premise that our swimming program has five basic phases of athlete development. At each level of the program, we continually try to evaluate and adapt to the multitude of factors, both scientific and sociological, that impact the growth and development of young athletes. Experience has taught us that the perfect developmental swimming program is a moving target that changes as the population we serve changes and as we learn more and more about the development of young people. 

Life Time Swim Iowa offers training and practice groups for swimmers of all ages and ability levels. Our goal is to provide age-specific training for all of our athletes. Life Time Swim Iowa is designed to challenge and develop each individual to the best of their abilities.

Please call us at 515.362.3523 or email Zoe Randol, [email protected], to schedule an assessment!

 

Developmental - ages 5 - 10

Bronze -  ages 6 - 11

Silver - ages 10 - 14

Gold -  ages 11 - 15

Senior -  ages 14 - 18+