Coaches Note 03-27-12

Coach Kevin and Madi Lydig had a great trip to NCSA Junior Nationals in Florida-- click here to read all about it.

We have 11 athletes heading to Federal Way this weekend for Age Group Sectionals.  Please keep Tommy Madill, Delaney Phillips, Makenzie Norman, Dani Sherven, Robby Jones, Stephanie Bayless, Ali Bumann, Ashley Christoff, Karen Kiehl, Meghan Merrick, and Jacob White in your thoughts as they race this weekend--good luck guys and gals!

TRIPLE PENTATHLON ENTRIES ARE DUE TUESDAY, APR 10-- CLICK HERE TO SIGN UP

 

Spring Break begins FRIDAY--No practice Friday, March 30-Saturday, April 7.  Practices resume with normal schedule on Monday, April 9.  Click here to view the Calendar.

Coach Kevin has arranged for Dr. Asdrubal I. Lopez, Chairman of Sports Science and Sports Medicine for USA Track and Field, to give a presentation on Sports Performance and Injury Prevention.  Don't miss this awesome opportunity on Wednesday, April 11.  Click here for more info.

IES Breakout Swim Clinic is Saturday, April 28.  Click here for more information and to register—space is limited!

Remember: SWIM-A-THON is coming!  It is our only fundraiser of the year, and all swimmers need to participate.  All swimmers must raise 1 month worth of training fees (with a multiple swimmer family limit of $250).  Click here for more information.

Upcoming Events:

Mar 30-Apr 1 : Age Group Sectionals @ Federal Way, WA

Mar 30-Apr 8 : Spring Break—No Practice, all groups

Apr 10 : Triple Pentathlon Entries Due

Apr: 11 : Sports Performance and Injury Prevention Workshop—5:30 PM @ Whitworth

Apr 20-22 : Triple Pentathlon @ Whitworth

Apr 28 : IES Breakout Swim Clinic @ Moscow, ID

May 9 : SWIM-A-THON

We’ll see you in the pool!

Kevin, Keddy, & Serena