Fall Short Course Practice Schedule

 

Whitworth Fall Short Course Practice Schedule 

  Whitworth  
Group Monday Tuesday Wednesday Thursday Friday Saturday
Ripples 6-6:30p 6-6:30p 6-6:30p 6-6:30p 5:30-6:00p  
Wave Riders 6:30-7:15p 6:30-7:15p 6:30-7:15p 6:30-7:15p 6:00-7:00p  
Bronze 7:15-8:15p 7:15-8:15p 7:15-8:15p 7:15-8:15p 6:00-7:00p  
Silver 7:15-8:15p 7:15-8:15p 7:15-8:15p 7:15-8:15p 5:30-6:30p  
Gold 5:30-7:15p 5:30-7:15p 5:30-7:15p 5:30-7:15p 5:30-7:00p 7:00-9:00a
Senior Foundations 5:30-7:15p(S) 7:30-8:15p(D) 5:30-7:15p

5:30-7 am (S)

5:30-7:15p(S) 7:30-8:15p(D)

 5:30-7:15p 5:30-7:00p

6:00-6:45a(D) 7:00-9:00a(S)
Senior Performance 5:30-7:15p(S) 7:30-8:15p(D) 5:45-6:45p(D) 7:00-8:15p(S)

5:30-7 am (S)

5:30-7:15p(S) 7:30-8:15p(D)

 5:45-6:45p(D) 7:15-8:45p(S) 3:15-5:30p 6:00-6:45a(D) 7:00-9:00a(S)
Senior Elite 5:30-7:15p(S) 7:30-8:15p(D) 5:45-6:45p(D) 7:00-8:15p(S)

5:30-7 am (S)

5:30-7:15p(S) 7:30-8:15p(D)

 5:45-6:45p(D) 7:15-8:45p(S) 3:15-5:30p 6:00-6:45a(D) 7:00-9:00a(S)
Notes: S=Swim, D=Dryland. Senior Performance and Senior Elite swimmers will swim at the North YMCA on Thursday after dryland at Whitworth. Senior groups also have an optional practice Wednesday mornings from 5:30-7:00a at Whitworth

 

Cheney Fall Short Course Practice Schedule 

Cheney
Group Monday Tuesday Wednesday Thursday Friday Saturday
Senior Performance

3:30-5:30p (S)

5:30-6:15 (D)

 3:30-5:30p

3:30-5:30p (S)

5:30-6:15 (D)

 3:30-5:30p 3:30-6:00p

7:00-8:00a (D)

8:00-10:00a (S)
Senior Foundation

4:00-5:30p (S)

5:30-6:15 (D)

 3:30-5:30p

4:00-5:30p (S)

5:30-6:15 (D)

 3:30-5:30p 3:30-6:00p

7:00-8:00a (D)

8:00-10:00a (S)
Gold 4:00-5:30p

4:00-5:30p (S)

5:30-6:15 (D)

 4:00-5:30p

4:00-5:30p (S)

5:30-6:15 (D)

 4:00-5:30p

7:00-8:00a (D)

8:00-10:00a (S)
Silver 5:30-6:30p 5:30-6:30p 5:30-6:30p 5:30-6:30p 5:30-6:30p  
Bronze 5:30-6:15p 5:30-6:15p 5:30-6:15p 5:30-6:15p 5:30-6:15p  
Notes: S=Swim, D=Dryland. 

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