Practice Is Everything: The Mindset Behind Superhero Workouts

Practice Is Everything: The Mindset Behind Superhero Workouts By Olivier Poirier-Leroy If excellence in the water (or anything else in life for that matter)...

How Fast Are You Swimming in Practice?

How Fast Are You Swimming in Practice? BY OLIVIER POIRIER-LEROY Being an elite-level swimmer means you should be ready to race at any time,...