Practice Rules

Be on time for practice.
 

Dry land is not optional and must be performed prior to every practice.
 

Be coachable and follow coaches’ instructions.
 

Be willing to work on weak skills to achieve mastery prior to seeking advancement.
 

Be willing to change bad habits as directed by the coaching staff.
 

If no coach is present no divers are permitted on the board or in the water.
 

No socializing while on the board.  No talking or engaging with anyone other than the coach while on the board.
 

Limit time in the hot tub or it will be taken away.  
 

No wasting practice time.