M3A DIVING

M3A Diving is an affiliate club of USA Diving.  We also host learn to dive and competitive clinic practices throughout the year.  Currently, we are accepting new athletes aged 8 & Older into our program(s).  Our Coaching Staff have over 30 years of combined competitive diving experience.  Click on the links below for more information about each category of diving.

Location:  
Illinois Institute of Technology, Keating Center, Ekco Pool.  3040 S Wabash Avenue, Chicago, Illinois 60616.

Learn To Dive: 
This is a beginner diving course that teaches individuals the fundamental skills and safety techniques needed to perform basic dives from a springboard, including proper approach, entry positions, body posture, and basic dive types like forward dives and back dives, usually starting with simple movements and gradually progressing to more complex maneuvers as skills develop; this is suitable for individuals with basic swimming abilities who want to learn the basics of diving.

Competitive Clinic: 
"Competitive Clinic" is a focused training session designed to improve the diving skills of athletes looking to compete, covering aspects like proper entry techniques, different dive categories (forward, back, twist, etc.), body positions (pike, tuck, straight), advanced rotations, and strength and conditioning exercises, often led by experienced coaches to enhance performance in competitive diving events.  New Diver Placement Trials are held by appointment only.  We accept new athletes into our competitive program throughout the year.  Please Contact Us for more information or to schedule an evaluation tryout.

Practice Schedule: 
Click on the SWIM SCHOOL page, click on the  REGISTER NOW link.

After you register and log in: 
Click here to find and select the Diving session pack you desire and add it to your cart.  
Packs are available in 1, 5, 10, & 20-pack increments.

Questions? Please Contact Us for more information.